Nice to meet me
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Nice to meet me

Nice to meet me


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About the Book

Dies ist deine Chance, dich bis in die Tiefe kennenzulernen! Umgeben von Erwartungen anderer, Idealbildern und Erfolgsgeschichten, verlieren wir unsere eigenen Bedürfnisse oft aus den Augen. NICE TO MEET ME lädt dich ein, dein Leben so zu gestalten, dass es sich zu 100 % nach dir anfühlt. Schluss mit ungesunder Selbstoptimierung und ständigem Erwartungsdruck. NICE TO MEET ME verbindet fundierte psychologische Erkenntnisse aus der Wissenschaft mit effektiven Übungen zur Selbstreflexion. Themen wie Werte, Wahrnehmung, Ressourcen und Motivation stehen in diesem hochwertig illustrierten Buch nicht nur für sich, sondern bauen aufeinander auf und lassen ein ganzheitliches Bild entstehen. NICE TO MEET ME bietet dir - die perfekte Kombination aus Wissenschaft und Praxis - 25 wirksame Übungen und genug Platz zum Ausfüllen - eine hochwertige Gestaltung und inspirierende Illustrationen NICE TO MEET ME hilft dir, - herauszufinden, was du wirklich willst und was dir wichtig ist - zu erkennen, welche Glaubenssätze und Überzeugungen dich antreiben - sabotierende Gedanken- und Verhaltensmuster loszuwerden - dich selbst weniger zu kritisieren und zu vergleichen - schwierige Entscheidungen mit einem guten Gefühl zu treffen - dich von unrealistischen Erwartungen zu befreien - hinderliche Gewohnheiten abzulegen - zu verstehen, worin du gut bist und was dir Freude bereitet - Ziele zu setzen, die wirklich zu dir passen - neu gewonnene Erkenntnisse in den Alltag zu integrieren In diesem Buch geht es allein um dich. Sag NEIN zu toxischer Selbstoptimierung und zu dem Druck, immer die beste Version deines Selbst sein zu müssen. Werd nicht besser, sondern besser du selbst!


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Product Details
  • ISBN-13: 9783755776741
  • Publisher: Books on Demand Gmbh
  • Publisher Imprint: Books on Demand
  • Height: 246 mm
  • No of Pages: 212
  • Spine Width: 11 mm
  • Weight: 435 gr
  • ISBN-10: 375577674X
  • Publisher Date: 28 Jun 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Deep Talk mit dir selbst - Wissen und Übungen aus der Psychologie für eine bewusste Selbstwahrnehmung
  • Width: 189 mm


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