Nichtraucher werden Book by Armin Schober - Bookswagon
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Nichtraucher werden

Nichtraucher werden


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International Edition


About the Book

, Der Mensch ist ein Gewohnheitstier.'' Dieses Sprichwort haben Sie sicherlich schon einmal irgendwo gehört. Doch, warum stellt man dieses Zitat an den Anfang eines Ratgebers zur Überwindung von Nikotinabhängigkeit? Nun, die Bedeutung des Sprichworts besagt, dass der Mensch genau das gern wiederholt, was sich für ihn als gut erweist. Mit dem Wissen über die Folgen des Nikotinkonsums und den gesundheitlichen Vorteilen, die Sie erwarten, wenn Sie mit dem Rauchen aufgehört haben, werden Sie zum Experten auf diesem Gebiet. Den wichtigsten Teil bilden jedoch Praxistipps und Übungen, mit denen Sie zum Bezwinger Ihrer Abhängigkeit werden und Ihre Gewohnheiten in eine andere Richtung bringen. Was genau Sie dafür tun müssen, erfahren Sie auf den folgenden Seiten dieses Ratgebers. Denn: Der richtige Zeitpunkt ist genau jetzt. Das erwartet Sie: -Nikotinkonsum im Allgemeinen -Die Folgen des Nikotinkonsums -Die Wirkung von Nikotin auf Körper und Geist -Diagnostik und Praxistipps zum Aufhören -Stabilisierung des Nichtrauchens -und vieles mehr ...


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Product Details
  • ISBN-13: 9783752660234
  • Publisher: Books on Demand
  • Publisher Imprint: Books on Demand
  • Height: 203 mm
  • No of Pages: 74
  • Spine Width: 5 mm
  • Weight: 141 gr
  • ISBN-10: 3752660236
  • Publisher Date: 12 Jan 2021
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie Sie die Ursachen Ihrer Nikotinsucht leicht erkennen, Schritt für Schritt beseitigen und nachhaltig mit dem Rauchen aufhören
  • Width: 127 mm


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