No More Alcohol Book by Joseph Greene - Bookswagon
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No More Alcohol

No More Alcohol


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About the Book

No More Alcohol
Are you ready to quit completely that addiction to alcohol, but still struggling with it? I understand the difficulty that could be trying to quit an addiction. This is why I compiled this book to help quit completely that addiction.

If you drink, you're probably familiar with the effects of alcohol, from the warm buzz that comes on quickly to the not-so-pleasant wine headache or the hangover that appears the next morning. Because those effects are temporary, you may not be concerned, especially if you don't drink frequently.
Many people believe that having a beer or glass of wine at mealtimes or on special occasions isn't a cause for concern. However, drinking any amount of alcohol can have negative health consequences.
People who binge or drink heavily may experience more health effects sooner, but alcohol also poses risks to those who drink in moderation.

Alcohol's physical effects on the body
Here's a breakdown of alcohol's effects on your internal organs and body processes.

Digestive and endocrine glands
Over time, excessive alcohol consumption may cause pancreatic inflammation, resulting in pancreatitis. Pancreatitis can cause abdominal pain by causing the release of pancreatic digestive enzymes.
Pancreatitis can develop into a chronic condition with serious consequences.

Inflammatory damage
Your liver aids in the breakdown and elimination of toxins and harmful substances (including alcohol) from your body.
Long-term alcohol use disrupts this process. It also raises your chances of developing alcohol-related liver disease and chronic liver inflammation:

  • Alcohol-related liver disease is a potentially life threatening condition that leads to toxins and waste buildup in your body.
  • Chronic liver inflammation can cause scarring, or cirrhosis. When scar tissue forms, it may permanently damage your liver.
Sugar levels
The pancreas controls how your body uses insulin and reacts to glucose. Low blood sugar, or hypoglycemia, can occur if your pancreas and liver do not function properly due to pancreatitis or liver disease.
In addition, a damaged pancreas may prevent your body from producing enough insulin to use sugar. This can result in hyperglycemia, or an excess of sugar in the blood.
If your body is unable to control and balance your blood sugar levels, you may experience more complications and side effects from diabetes.

Two most important chapters of this book you shouldn't fail to read are chapters 5 and 7, which details how to say no to alcohol and the alternative treatment methods for alcohol dependence, respectively.

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Product Details
  • ISBN-13: 9798360058120
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 86
  • Spine Width: 5 mm
  • Weight: 177 gr
  • ISBN-10: 8360058121
  • Publisher Date: 25 Oct 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Overcome Alcohol Addiction and Start Living a Healthy Life
  • Width: 152 mm


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