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No más ansiedad

No más ansiedad


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About the Book

El trastorno de ansiedad/pánico puede ser desagradable y devastador; puede robarte la confianza y la felicidad que tanto necesitas. También puede provocar agotamiento físico y fatiga, afectando a otras personas, ya que siempre estás preocupado e irritado por asuntos insignificantes. Debido a los ataques de pánico, no podrás salir de casa sin temer lo peor. El pánico puede hacer que tu carrera, tu vida amorosa, tu vida social y tu vida personal se resientan enormemente. ¡Pero tengo una gran noticia! Por fin ha llegado la solución. Este libro se ha escrito con la sincera intención de eliminar por fin tu pánico y tu ansiedad, con técnicas sencillas y probadas que realmente funcionan. Te muestra cómo crear un estilo de vida que elimine la ansiedad utilizando métodos naturales que son seguros, gratuitos o baratos, y que no implican medicación convencional. Revela múltiples estrategias que son naturales pero muy eficaces. También te enseña a reaccionar adecuadamente cuando la ansiedad o el pánico te atacan. Imagínate poder socializar, ir al trabajo, dar un paseo en barco o en avión, ir a lugares de vacaciones lejanos, jugar, dar un discurso ante un público y disfrutar de tu vida sin tener que preocuparte de cuándo volverá a atacar la ansiedad o el pánico. Qué maravilloso sería vivir una vida libre de cualquier tipo de miedo, preocupación, ansiedad o pánico. Este libro es un tesoro de poderosos métodos de curación que pueden curar el trastorno de ansiedad, independientemente de su intensidad o del tiempo que lo sufras. No te niegues la oportunidad de disfrutar de tu vida. ¿Por qué sufrir cuando hay una cura esperándote? No puedes permitir que los ataques de pánico formen parte de tus actividades cotidianas, interrumpiendo siempre que le plazca. Tienes que hacer algo al respecto, ¡ahora mismo! Piensa. Si te liberas del pánico o la ansiedad, casi todas las partes de tu vida se verán influenciadas de forma espectacular. Consigue ahora un ejemplar del libro!


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Product Details
  • ISBN-13: 9798210996336
  • Publisher: Blurb, Inc.
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: La terapia para superar ansiedad grave, estrés, fobia social y trastornos
  • Width: 152 mm
  • ISBN-10: 8210996339
  • Publisher Date: 25 Aug 2023
  • Height: 229 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Weight: 218 gr


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