The monumental number of books and blogs on getting and staying fit speak to our desperate desires and multiple attempts to do just that - get healthy. Many of us would also, please and thank you very much, like to get leaner. A big part of a skinny, healthful diet plan is a skinny, healthful breakfast. These fantastic, no-cook "Overnight Oats in a Jar" breakfasts are nourishing, crammed with fiber, vitamins, protein, and calcium, and are low in fat and sugar. Their popularity is growing like wildfire. Now that summer is upon us, the "no cooking" aspect of these breakfast stars is adding to their fame. Did I mention how to make them? You dump the few ingredients into a mason jar, shake it, and stick it in the fridge! That's it! Next morning - breakfast is served! You can even freeze them (leave 3/4" at the top), so that you have breakfast made for a week in advance! What the heck else could you ask for?
About the Author: Marjorie Kramer is a multiple best-selling author with books in a variety of fields. Her great loves of genealogy, her family's deep Southern roots, and their delicious Southern cooking prompted her to write a trilogy of southern cookbooks, Recipes from the Southern Heart, Volumes 1, 2, and 3. Her other bestselling cookbooks include Chocolate Cakes: The 20 Best Recipes Ever, The No-Cook, Skinny, Delicious, Nutritious Overnight Oats in a Jar Cookbook (Overnight Oats) (Volume 1), The No-Cook, Skinny, Delicious, Nutritious, Oat Smoothies Cookbook (Overnight Oats) (Volume 2), The 4-ingredient Paleo Cookbook, The 2-ingredient Cookbook, and The 2-ingredient Dessert Cookbook. Her love of and commitment to teaching and writing about English as a Second Language led her to write a series of books titled Learn English Now! Marjorie also wrote two other ESL books, Charting New Territory in ESL, Teacher Guide and Student Workbook. Her last four books have been coloring books! Most recently, she wrote Vintage Valentines to COLOR. In addition to that, she's written Vintage Seed Packets to COLOR and Vintage Floral Images to COLOR, both with beautiful 19th and early 20th century floral images. Before that, she wrote Snowflake Photographs to Color with Russian photographer Alexey Kljatov. Marjorie also edits, proofreads, and formats books for other authors. She can be reached at MarjorieRK@aol.com.