Nourishing Your Soul Book by Adwoa Akhu - Bookswagon
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Nourishing Your Soul

Nourishing Your Soul


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International Edition


About the Book

Many of us lead such overscheduled lives that we believe we do not have time to take care of ourselves. Nourishing Your Soul offers bite-sized, highly effective self-care suggestions, techniques, and practices for busy people. In a world where we balance so many demands that we can feel overwhelmed and disconnected, Dr. Akhu's simple tips make it easy to draw in the positive, clear out the negative, and use even small windows of time to foster mindfulness, clarity and joy in our daily lives. Nourishing Your Soul includes beautiful full-color images and powerful spiritual wisdom that will help jump-start your soul-soothing process and improve your life.
About the Author: Born and raised by a young single mother in one of New York City's roughest neighborhoods, Dr. Akhu knew from a young age that she would grow up to be a helper and a healer. Today, she is a NY State Licensed Clinical Psychologist with extensive experience in the areas of trauma, depression, anxiety, stress management, spirituality, relationships and intimate partner abuse. Board Certified in African-Centered/Black Psychology, Dr. Akhu has served as President of the New York Association of Black Psychologists and as a board member of the Association of Black Psychologists. She provides consultations, and conducts workshops and professional trainings on numerous psychological issues. Dr. Akhu began writing as a way to help herself: she kept a book of inspirational quotes and reflections, important components of her healing from the trauma of a relationship marred by domestic violence and divorce. Today, Dr. Akhu helps people heal and manifest their best lives through her books, which incorporate her personal and professional experiences in psychology and spirituality. For more information, visit www.DrAkhu.com.


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Product Details
  • ISBN-13: 9781546717850
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 96
  • Spine Width: 6 mm
  • Weight: 213 gr
  • ISBN-10: 1546717854
  • Publisher Date: 01 Dec 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Simple Spiritual Guide to Inner Peace
  • Width: 140 mm


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