Great Experience. Great Value.
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If you struggle with emotional eating, stress
eating, or if you repeatedly manage to lose weight only to gain it all back, you
may be approaching things with the wrong mindset.
Most contemporary thought on overeating and bingeing focuses on healing and
self-love. But people who've overcome food addiction and weight
issues often report it was more like capturing and caging a rabid dog than
learning to love their inner child.
You've tried diet after diet with no permanent success...
You constantly think about food and/or your weight...
You feel driven to eat when you're not hungry (emotional overeating)...
You sometimes feel you can't stop eating even though you're full...
You sometimes feel guilty or ashamed of what you've eaten...
You behave differently with food in private than you do when you're with other
people...
You feel the need to fast and/or severely restrict your food to "make up" for
serious bouts of overeating...