OLD IS GREAT - eigentlich Book by Brigitte Halenta
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OLD IS GREAT - eigentlich

OLD IS GREAT - eigentlich


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About the Book

Was man alles tun sollte, um möglichst gesund immer älter zu werden, das können Sie auch in unzähligen anderen Büchern lesen - hier erfahren Sie, was Sie alles nicht tun und vor allem nicht denken sollten. Denn mit unseren Gedanken programmieren wir uns selber alt. Nicht, was wir tun, entscheidet über unsere Gesundheit und Lebenserwartung, sondern wie wir es bewerten. Das Ausmaß, in dem unsere Gedanken und Gefühle unsere Befindlichkeit und unsere Lebenszeit beeinflussen, ist immens. Nach dem neuesten Stand der Wissenschaften kann Alter nicht länger nur als biologisches und gesellschaftliches Schicksal gesehen werden, seine Erscheinungsformen kommen vorrangig durch individuelle Selbstbestimmung zu Stande. Der mentale Spielraum des Einzelnen in unserer Gesellschaft ist viel größer, als allgemein wahrgenommen wird. Doch haben wir das Alter als Mängelmodell tief verinnerlicht, und das blockiert bei vielen die Möglichkeit, wenigstens nach Rentenbeginn das eigene Leben erfüllend zu gestalten. Dabei ist der durch die rapide gestiegene Lebenserwartung verlängerte Ruhestand die letzte Chance, es doch noch einmal mit dem Glücklichleben zu versuchen. Old is great - eigentlich beschäftigt sich auch mit dem "eigentlich", weil es immer wieder unsere eigenen inneren Widerstände sind, die es uns schwer machen, auch im Alter das Leben zu genießen. Denn wir tappen, ohne es zu wollen, in viele Fallen. Das Buch möchte auch unsere Aufmerksamkeit schärfen, damit wir es merken, wenn wir uns wieder einmal älter denken, als wir eigentlich sind. Die überachtzigjährige Psychotherapeutin, Brigitte Halenta, führt zwölf Gespräche mit einem Paar im Ruhestand. Annalena und Gregor waren in ihrer Jugend ein Liebespaar, haben sich nun im Alter wiedergetroffen und möchten herausfinden, wie es ihnen gelingen könnte, zusammenziehen und gemeinsam glücklich zu altern. Die Leser*innen können sich entweder mit dem Skeptiker Gregor


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Product Details
  • ISBN-13: 9783347202276
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Height: 203 mm
  • No of Pages: 412
  • Spine Width: 23 mm
  • Weight: 498 gr
  • ISBN-10: 3347202279
  • Publisher Date: 04 Dec 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Ein Wegweiser zum glücklichen Altern
  • Width: 127 mm


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