one meal a day intermittent fasting by Carol McClelland
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one meal a day intermittent fasting

one meal a day intermittent fasting


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About the Book

Do you want to take control of your health and feel energized and vibrant?

Then one meal a day intermittent fasting is the solution you're looking for! This book will provide you with a comprehensive guide to intermittent fasting, enabling you to make healthier eating choices and optimize your overall health. You'll learn about the science, the benefits, and the different approaches to intermittent fasting, as well as how to make it a part of your lifestyle. With a focus on the one meal a day approach, you'll also get eating tips, and motivation to help you stay on track. Whether you're looking to lose weight, get healthier, or just feel better, this book will provide you with the tools to make intermittent fasting part of your life and reap the benefits it offers.

In this books are quizzes and practice excercise to enhance your learning, at the end of the book you have word search to keep you active as you read.

Click the link to get your copy now!


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Product Details
  • ISBN-13: 9798372935273
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 8372935270
  • Publisher Date: 07 Jan 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 213 gr


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