One meal a day intermittent fasting
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One meal a day intermittent fasting

One meal a day intermittent fasting


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International Edition


About the Book

Unlock the secrets to holistic health and well-being with the revolutionary power of "One Meal a Day Intermittent Fasting"! With this comprehensive guide, you'll discover a lifestyle that empowers you to take control of your health, shed unwanted pounds, arm yourself against illnesses, experience heightened mental clarity, and unlock the secrets to defying age.

Benefits That Await You

Transform your health and well-being with the power of OMAD

Achieve weight loss mastery and become a proficient fat-burning machine

Unleash your body's innate resilience with disease-fighting effects

Enjoy improved focus and clarity with mindful eating

Unlock the secrets to anti-aging wonders and harmonious balance

This book is your roadmap to a healthier, more empowered you. Inside, you'll find meal plans, strategies for overcoming common challenges, and insights on navigating the social intricacies of OMAD. Unearth the psychological empowerment of resilience and discipline and redefine your relationship with food.

Take the opportunity to revolutionize your approach to health and well-being. Grab your copy now and let the transformation begin before the price changes!


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Product Details
  • ISBN-13: 9798868042713
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Powerful secrets to boost health, lose weight, beat disease and fight ageing
  • Width: 140 mm
  • ISBN-10: 8868042711
  • Publisher Date: 17 Nov 2023
  • Height: 216 mm
  • No of Pages: 62
  • Spine Width: 3 mm
  • Weight: 136 gr


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One meal a day intermittent fasting
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