Ornish Diet
Home > General > Ornish Diet
Ornish Diet

Ornish Diet


     0     
5
4
3
2
1



International Edition


About the Book

Unlock the Transformative Power of the Ornish Diet with Ornish Diet: The New Ornish Diet Guide and Cookbook to Reverse Heart and Most Chronic Diseases, Improve Weight Loss and Longevity with 21 Day Hearty Diet Plans and Recipes by Kelvin Dino
The Ornish Diet, a scientifically proven program that has helped countless individuals reverse heart disease, manage chronic illnesses, and achieve sustainable weight loss. This comprehensive cookbook is your essential companion on the journey towards a healthier, more vibrant life.
Rooted in the principles of plant-based nutrition, the Ornish Diet emphasizes the consumption of whole, nutrient-dense foods while minimizing animal products and processed fare. Within these pages, you'll find a treasure trove of delectable recipes that not only adhere to the Ornish Diet guidelines but also tantalize your taste buds with their bold flavors and satisfying textures.From hearty entrées to refreshing salads and indulgent desserts, this cookbook offers a diverse array of dishes that will inspire you to embrace a plant-based lifestyle wholeheartedly. With detailed nutritional information, step-by-step instructions, and mouthwatering recipes, even the most novice home cook can create nourishing meals with ease.
But the Ornish Diet is more than just a dietary regimen; it's a comprehensive approach to well-being that encompasses stress reduction techniques and mindful living practices. This cookbook provides invaluable insights into managing stress, cultivating mindfulness, and incorporating physical activity into your daily routine, ensuring a holistic approach to your health and longevity.
So this is not just a Ornish Cook book but also a guidebook to take you through strict adherence to the Ornish Program. Inside, you will find:

  • The Scientific Foundation of Ornish Diet
  • Essentials, basics, principles and approaches of The Ornish Diet
  • A New Paradigm to overcoming chronic diseases
  • Healthy Fats and Plant-Based Protein Sources
  • Eating Out and Social Gatherings procedures
  • Ornish recommendation of exercise and movement for vitality
  • Ornish recommendation of Stress management with simple Yoga
  • The Ornish Program for Heart Disease reversal
  • Managing Diabetes and metabolic disorders
  • The Biology of Aging and Longevity
  • COOKING AND PREPARATION: 21-Day Meal Plan & Ornish Diet Recipes
Whether you're seeking to reverse heart disease, manage a chronic illness, or simply prioritize your overall well-being, the Ornish Diet is a proven path to lasting transformation. Thus with Ornish Diet: The New Ornish Diet Guide and Cookbook to Reverse Heart and Most Chronic Diseases, Improve Weight Loss and Longevity with 21 Day Hearty Diet Plans and Recipes by Kelvin Dino as your guide, you are covered on the journey towards vibrant health, sustainable weight loss, and a renewed zest for life.


Best Sellers



Product Details
  • ISBN-13: 9798326923394
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The New Ornish Diet Guide and Cookbook to Reverse Heart and Most Chronic Diseases, Improve Weight Loss and Longevity with 21 Day Hearty Diet Plans a
  • Width: 140 mm
  • ISBN-10: 8326923397
  • Publisher Date: 28 May 2024
  • Height: 216 mm
  • No of Pages: 286
  • Spine Width: 15 mm
  • Weight: 381 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Ornish Diet
Amazon Digital Services LLC - Kdp -
Ornish Diet
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Ornish Diet

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!