Oser être soi Book by Johan Coquelin - Bookswagon
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Oser être soi

Oser être soi


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About the Book

Le chemin vers l'épanouissement personnel passe par la connaissance de soi, la confiance en soi et la prise de décision, en accord avec ses aspirations et ses valeurs. Pourtant, beaucoup d'entre nous hésitent à prendre le risque de suivre leur propre route, préférant se conformer aux attentes de la société ou de leur entourage, perdant peu à peu le contact avec leurs propres désirs et besoins. À force de réprimer nos émotions, nos aspirations ou nos rêves, nous finissons par nous sentir frustrés, insatisfaits, voire déprimés.

Pourtant, il est possible de changer cette situation et de développer notre confiance en nous afin de vivre en accord avec nos propres valeurs et aspirations.

Ce livre est destiné à tous ceux qui souhaitent être eux-mêmes, tous ceux qui désirent trouver leur propre voie et s'épanouir pleinement. Il vous invite à un voyage intérieur dans lequel vous pourrez explorer vos forces, vos faiblesses, vos passions et vos objectifs. Il vous aidera à prendre conscience de votre potentiel et à vivre en accord avec vos propres aspirations.

Vous y découvrirez des outils pratiques qui vous permettront de développer votre confiance en vous, à surmonter vos peurs, vos blocages et à oser sortir de votre zone de confort. Dans chacun de ces chapitres, vous trouverez également des exercices concrets pour appliquer les principes exposés et faire progresser votre apprentissage.


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Product Details
  • ISBN-13: 9798392683093
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 76
  • Spine Width: 4 mm
  • Weight: 132 gr
  • ISBN-10: 8392683099
  • Publisher Date: 26 Apr 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Comment cultiver la confiance en soi et s'épanouir pleinement
  • Width: 127 mm


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