Out of Depression
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Out of Depression

Out of Depression


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About the Book

I have experienced a long period of depression since the age of 20, countless times contemplating ending my own life. After a long struggle, I finally completely emerged from the shadow of depression, becoming a healthy individual, living each day in happiness and gratitude. Reflecting on my past experience, had there been someone who had been through it to guide me at critical moments, I could have significantly shortened the time to get out of my depression, sparing myself and my loved ones considerable suffering. Unfortunately, I never met this person. However, now that I have made it through, I want to be that person for others. I've decided to share my experiences, my methods of self-counselling, and my emotional journey. I believe these insights can help those who are being tormented by depression. I can't change my past, but I hope my past nightmares can serve as a catalyst for millions of people to break free from depression. If this book can truly help you, it will be my greatest satisfaction.


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Product Details
  • ISBN-13: 9798854040419
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Conversation to Myself
  • Width: 152 mm
  • ISBN-10: 885404041X
  • Publisher Date: 28 Jul 2023
  • Height: 229 mm
  • No of Pages: 60
  • Spine Width: 3 mm
  • Weight: 127 gr


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Out of Depression
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Out of Depression
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