Paleo Dieet 2023
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Paleo Dieet 2023

Paleo Dieet 2023


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About the Book

PALEO DIEET 2023

Ontdek de eeuwenoude wijsheid van het paleo dieet: een complete gids met 120 onweerstaanbare recepten voor een gezond en bevredigend leven!
Ons boek neemt je mee op een spannende reis door de wortels van menselijke voeding en laat je kennismaken met de revolutionaire benadering van het paleodieet.
Dit boek is bedoeld voor iedereen die zijn gezondheid, conditie en algemeen welzijn wil verbeteren en biedt u een solide wetenschappelijke en praktische basis voor het aannemen van een gezonde en natuurlijke levensstijl.
Ontdek het geheim van het dieet dat ons vergezelt sinds de tijd van onze voorouders, de holbewoners, en leer hoe u uw dieet opnieuw kunt uitvinden op een duurzame en heerlijke manier.
Door een combinatie van volledig en voedzaam voedsel, helpen we je los te komen van de invloed van sterk bewerkte voedingsmiddelen en je relatie met voedsel te transformeren.
We gaan dieper in op de grondbeginselen van het Paleo dieet en leggen uit hoe je eiwitten, vetten en koolhydraten op de juiste manier in balans kunt brengen, zonder dat dit ten koste gaat van smaak en tevredenheid.
We zullen de beste strategieën onthullen om het Paleo dieet met succes in uw dagelijks leven op te nemen, u voorzien van voorbeeldweekplannen, winkeltips en vooral een schatkamer van 120 heerlijke recepten die uw smaakpapillen en uw lichaam zullen plezieren.
Maar het Paleo dieet is meer dan alleen een maaltijdplan: u zult ontdekken hoe deze filosofie het mentale en fysieke welzijn kan bevorderen. Door ontstekingen te verminderen en de cardiovasculaire gezondheid te ondersteunen, voelt u nieuwe vitaliteit en meer energie.
Neem de controle over uw gezondheid met een levensstijl die is gebaseerd op menselijke evolutie en begin vandaag nog aan uw reis naar een gezonder lichaam en een heldere geest.
Het Paleo dieet wacht op je, en met ons boek als je reisgenoot zal je toekomst rooskleuriger zijn en in harmonie met je natuur.

Scrol omhoog en klik op de knop "Nu kopen met 1 klik"!


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Product Details
  • ISBN-13: 9798856496993
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Het dieet van onze voorouders: Back to basics voor een beter leven
  • Width: 152 mm
  • ISBN-10: 8856496992
  • Publisher Date: 08 Aug 2023
  • Height: 229 mm
  • No of Pages: 322
  • Spine Width: 17 mm
  • Weight: 480 gr


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