About the Book
You Are What You Eat--Set Your Child Up for a Healthy Life
When did you last
read the ingredients list on the snacks and meals you gave your child?
Chances are that you'll find yourself looking at a list a mile long, with additives nobody can
pronounce.
You know the importance of a healthy, balanced diet, but do you really
know what your family is eating
Today, nearly 61% of infants and 99%
of toddlers consume added sugars each day--in quantities greater than those
recommended for adult women!
Even so-called "healthy" processed snacks have been
associated with the eventual development of heart disease, diabetes, and other inflammatory
issues.
You may be familiar with the paleo diet, or totally new to it. No matter how much
you know, we can all agree: you want your child to grow up happy and healthy.
Our ancestors followed this diet for thousands of years, eating the naturally-sourced
foods that the environment provided. No processed foods to put strain on our metabolisms or
aggravate food sensitivities...
The simplest approach is often the best, and that
holds true for what your kids eat. It is not only possible, but easier than ever, to make the shift to
a healthier lifestyle.
Not only will you find delicious recipes the whole family will enjoy,
but Paleo Kids Lunch Break will also help you discover:
- The long-term
benefits your child will begin to experience just days after starting on a paleo meal plan
- Easy tips and tricks to get the entire family involved (and convince your child to try
new foods!)
- 35 tasty, quick, and cheap paleo recipes for lunches and snacks that no
child will be able to resist
- Why the paleo diet works, and how its anti-inflammatory
effects target major health problems many face today
- The right way to talk to your child
about food to help them develop a positive relationship with it as they grow older
- How to
help your child cultivate an appreciation for the delicious foods provided by nature
And much more.
The paleo lifestyle isn't another strict regimen that your kids
will reject on day one--it's a transition to a healthier view on fueling your body with the right
foods.
When you start listening to your body (and provide it with the nutrients it really
needs), you will find your entire family more attuned to their health and energy. No
more sugar-fueled energy spikes in the classroom that leave your children listless in the
afternoon.
Eating paleo is the freedom to eat your fill, knowing every item on your plate
is one that supports your body. Are you ready to take control of what you eat without
being controlled by it?
If you want to empower your kids to make healthy food choices
now and in the future, without sacrificing delicious meals, then scroll up and click the "Add to
Cart" button right now.
