Paleo Smoothies Book by Annette Goodman - Bookswagon
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Paleo Smoothies

Paleo Smoothies


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About the Book

67 Easy and Fast Delicious Smoothie Recipes for Effective Weight Loss and Sexy Body!
-Do you have problems keeping your weight-loss goals?
-Do you struggle with the ever-annoying sugar-cravings that keep you from losing the pounds you want to finally lose?
-Do you find it difficult to eat healthy and regularly, because everything goes so fast these days?

Well, congratulations, you've just found the answer!
Kill the food cravings and get in shape with these delicious and healthy Paleo Smoothies!

My name is Annette, nice to meet you!
I tried everything over the years!
All of my life I struggled with weight loss and maintenance. I would lose weight, but only for a short time. I would always end up gaining it back, sometimes I would end up gaining more weight than before I had started.
As soon as I heard about the Paleolithic Diet I had to try it. Why? I was so tired of all those unnatural diets I went trough with zero effect (not to mention about the side-effects!). I just wanted my body to function optimally while losing weight.

Our ancient ancestors had it right.

It actually works!

In This Book I'll Show You:
-Why Paleo Smoothies are great for Weight Loss (and Weight Maintenance!)
-67 Tasty Paleo Recipes great for Weight Loss, Detox, and keeping your body Healthy every day!
-How to make the Paleo approach easier!
-Important facts about some of the ingredients you'd like to know.
-Planning and Preparation - how to get started fast!
-How to maintain your motivation, finally lose the extra pounds and be happy with a Sexy Body!

Table of Contents:
Introduction: Why Paleo?
Chapter 1: What Is Paleo Diet?
Chapter 2: Getting Started
Chapter 3: 67 Delicious and Healthy Smoothie Recipes
Chapter4: Paleo Diet During Your Weight-Loss Program - How to Stay Motivated
Conclusion
About the Author: Hello! My name is Annette Goodman. I'm glad we met. Who am I? A homegrown cook, healthy Paleo lifestyle and successful wellness aficionado and a writer. I live in Portland, Oregon with my husband, son and our dear golden retriever, Fluffy. I work as a retail manager in of the European companies. My entire childhood I suffered from obesity, hypertension and complexion problems. During my college years I decided to turn my life around and started my weight-loss and wellness pursue. After more than a decade I can say that I definitely succeeded and now I'd like to give you a hand. I love creating new healthy recipes, cooking, solutions and writing books about healthy lifestyle for you to enjoy and profit from. I hope we'll meet again!


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Product Details
  • ISBN-13: 9781499535112
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 90
  • Series Title: Weight Loss Plan
  • Sub Title: 67 Delicious Gluten Free Smoothie Recipes For Weight Loss And a Healthy Lifestyle
  • Width: 152 mm
  • ISBN-10: 1499535112
  • Publisher Date: 25 Mar 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 181 gr


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