Pegan Diet Cookbook by Karen Greenvang - Bookswagon
Home > Medicine > Medicine: general issues > Public health & preventive medicine > Medical screening > Pegan Diet Cookbook
Pegan Diet Cookbook

Pegan Diet Cookbook


     0     
5
4
3
2
1



International Edition


About the Book

Reduce Inflammation - Lose Weight - Boost Your Energy with the Vegan-Alkaline-Paleo Way!


Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest...


Or maybe you're just sick and tired of feeling sick and tired...


Whatever your goal or challenge, the pegan diet recipes are here to change that for you - right now...


Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach that is naturally gluten-free, grain-free, soy-free, alkaline-forming and fully vegan.


The Vegan-Paleo (=Pegan) lifestyle is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers holistic health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling amazing!



The Body-Mind Benefits of Vegan Paleo Speak for Themselves: -More energy and motivation for workouts-No more digestive issues-No more allergies-Feel younger in your body-Improve your memory



With This Guide, You Will Learn Over 50+ Easy Mouth-Watering Recipes including:

-Fresh Fruit Skewers with Vegan Coconut Yoghurt Dip

-Iceberg Lettuce Wraps

-Spinach Wraps with Red Cabbage, Carrot, Grapes, Almonds and Avocado

-Pegan Ratatouille with Black Olives and Pine Nuts

-Raw Thai Salad with Spiralized Zucchini

-Easy Chia Snack

-Raw Butternut Curry with Cashew Nuts and Coconut

+ healing Pegan green smoothies + many more (50+ recipes in total)


These recipes are perfect for busy people and are quick and easy to prepare.

Most ingredients are easy to find in your local grocery store.


You can now forget about calorie counting, eat more and embrace the vegan paleo (=Pegan) approach and become a Paleo gatherer to achieve vibrant health and (if desired) lose weight. It's not about eating less. It's about eating right.


With this simple recipe book you can make a healthy Pegan lifestyle easy, delicious, effortless and enjoyable - all the time while you're racing towards the health and body you deserve.


The good news? You don't need to be 100% perfect. Just focus on improving your diet with more Pegan recipes!


It's absolutely proven beyond all doubt that the Pegan diet works and that it's a wonderful, holistic, natural, wholefoods-based approach to getting to the health you deserve.


Try it now, order your copy, and give yourself the vitality and health you have always wanted!


Best Sellers



Product Details
  • ISBN-13: 9781913857745
  • Publisher: Marta Magdalena Tuchowska
  • Publisher Imprint: Healthy Vegan Recipes
  • Height: 229 mm
  • No of Pages: 136
  • Series Title: Vegan Paleo
  • Sub Title: 100% VEGAN: Your Personalized Guide to Losing Weight, Reducing Inflammation, and Feeling Amazing
  • Width: 152 mm
  • ISBN-10: 1913857743
  • Publisher Date: 20 Jul 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 7 mm
  • Weight: 240 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Pegan Diet Cookbook
Marta Magdalena Tuchowska -
Pegan Diet Cookbook
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Pegan Diet Cookbook

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!