Pegan Perfection
Home > General > Pegan Perfection
Pegan Perfection

Pegan Perfection


     0     
5
4
3
2
1



International Edition


About the Book

Welcome to Pegan Perfection: 100 Delicious Recipes for a Healthier You, your ultimate cookbook for healthy and delicious dishes. With this cookbook, you can learn to create nutritious meals that match your lifestyle and boost your overall health. Whether you're looking for quick and easy recipes, creative ways to use leftovers, or special ingredients to take your dishes to the next level, this book will become your favorite go-to for all of your cooking needs.

Inside this cookbook, you'll find 100 delicious recipes for a variety of dietary needs. In this introduction, we will explore the principles of a pegan diet, explore some of the features of the unique dishes in this cookbook, and show you how to make the best use of your ingredients.

The Pegan diet combines tenets of both the vegan and paleo diets to create a nutrient-rich diet for optimal health. This way of eating eliminates processed and refined food to focus on natural foods that are grown locally, sustainably, and organically. The diet's main principles are to eat a variety of plant-based foods and healthy sources of animal protein, supplementing with unprocessed starches, and healthy fats.

Each of the recipes in this cookbook has been specially crafted to provide nutritional balance and flavor profile that you'll love. The recipes are designed to provide essential nutrients for a healthy body, without compromising flavor. From tasty lunch dishes like roasted squash with chickpeas and curry, to dinner offerings like cod in miso sauce and asparagus-zucchini noodles, you're sure to find a plethora of recipes that will delight your taste buds.

You'll also find some unique ingredients and techniques in this cookbook. With a focus on plant-based proteins, like beans, nuts, and seeds, you'll be able to create exciting meals that are both nutritious and tasty. Use of fermented foods, which provide beneficial probiotics, in combination with spices and herbs, you'll be able to give your dishes an extra boost of nutrition.

Finally, when using the recipes in this cookbook, be sure to keep your dietary needs in mind. Be sure to adjust the servings accordingly as needed, such as opting for gluten-free ingredients if desired. Make the most of your ingredients, as using fresh and seasonal produce can ensure that flavor.

We hope this cookbook helps you to enjoy nutritious and delicious meals that will help your body to thrive. Enjoy!


Best Sellers



Product Details
  • ISBN-13: 9798869976451
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 100 Delicious Recipes for a Healthier You
  • Width: 152 mm
  • ISBN-10: 8869976459
  • Publisher Date: 26 Nov 2023
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 204 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Pegan Perfection
Amazon Digital Services LLC - Kdp -
Pegan Perfection
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Pegan Perfection

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!