Perca Peso Reprogramando teu Corpo Eliminando Células Alteradas
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Perca Peso Reprogramando teu Corpo Eliminando Células Alteradas

Perca Peso Reprogramando teu Corpo Eliminando Células Alteradas


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About the Book

Perca peso reprogramando seu corpo eliminando células alteradas

Você está cansado de lutar com dietas da moda e soluções temporárias para perda de peso? Neste livro inovador, você descobrirá uma abordagem revolucionária para a perda de peso que vai além da contagem de calorias e da restrição alimentar. Com "Perca peso reprogramando seu corpo eliminando células alteradas", você aprenderá como transformar seu corpo por dentro, visando e eliminando células alteradas que contribuem para o ganho de peso.

Usando as mais recentes pesquisas científicas e técnicas de ponta, a renomada especialista em Nutrição Dra. Sandra Mendonça guia você em uma jornada transformadora para a perda de peso sustentável. Ao reprogramar seu corpo no nível celular, você pode desbloquear a capacidade natural de seu corpo de eliminar o excesso de peso e mantê-lo para sempre.

Através de explicações fáceis de entender e estratégias práticas, este livro fornece um roteiro passo a passo para ajudá-lo a reprogramar seu corpo e atingir suas metas de perda de peso. Dra Sandra Mendonça revela a conexão entre células alteradas, inflamação e ganho de peso e mostra como identificar e eliminar essas células por meio de nutrição direcionada, exercícios e modificações no estilo de vida.

Em "Perca peso reprogramando seu corpo eliminando células alteradas", você descobrirá

  • O papel das células alteradas no ganho de peso e obesidade
  • Como identificar e eliminar células alteradas através da nutrição
  • A importância do exercício na reprogramação do corpo
  • Dicas práticas para criar um plano de perda de peso sustentável
  • Estratégias para reduzir a inflamação e otimizar a saúde celular
  • Histórias pessoais de sucesso e depoimentos de pessoas que transformaram seus corpos

Esteja você lutando contra a perda de peso há anos ou apenas começando sua jornada, este livro o capacitará com o conhecimento e as ferramentas para assumir o controle de sua saúde e alcançar resultados duradouros. Diga adeus às dietas que o deixam privado e frustrado. É hora de reprogramar seu corpo e desbloquear a chave para uma vida mais saudável e feliz.


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Product Details
  • ISBN-13: 9786500725704
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 209 gr
  • ISBN-10: 6500725700
  • Publisher Date: 03 Jul 2023
  • Height: 229 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Width: 152 mm


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