Perfect Health Diet Book by Cathy Wilson - Bookswagon
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Perfect Health Diet

Perfect Health Diet


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About the Book

Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically proven eating strategies to personalize your eating plan. EFFORT = REWARD! It's all about acknowledging the harmful toxic food choices we make today, and uncovering your balance between Mother Nature basics, and the convenience factor of how you eat today. FINDING YOUR HEALTHY BALANCE IS THE FOCUS! SNEAK PEAK REVEALS... *Evolutionary Eating - Caveman vs Western! *Importance of Nutrients - Complete Protein and Energizing Complex Carbs! *Physiological Composition of Your Body - How it's programmed! *Detailed Analysis of Macronutrients, Vitamins and Minerals! *Sample Eating Plan - Personalized Plan that Works for YOU! Wilson gives you the KNOW-HOW to... BLAST FAT! - Lose Weight Naturally! GAIN ENERGY! REVERSE AGING TONE AND STRENGTHEN YOUR BODY INCREASE LIFE EXPECTANCY YOUR Perfect Health Diet directs and guides you to make the positive health changes that deliver optimal health. It's time for you to give it a shot!


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Product Details
  • ISBN-13: 9781507545744
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 62
  • Spine Width: 3 mm
  • Weight: 145 gr
  • ISBN-10: 1507545746
  • Publisher Date: 13 Jan 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Eat Right
  • Width: 152 mm


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