Piano Alimentare Dietetico per il digiuno ed esempi
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Piano Alimentare Dietetico per il digiuno ed esempi

Piano Alimentare Dietetico per il digiuno ed esempi


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About the Book

Siete pronti a intraprendere un viaggio trasformativo verso una salute e un benessere migliori? ""PIANO ALIMENTARE DIETETICO PER IL DIGIUNO ED ESEMPI " è la vostra guida completa per sfruttare il potere del digiuno intermittente per raggiungere i vostri obiettivi di salute e forma fisica. In questo libro illuminante, demistifichiamo il concetto di digiuno intermittente e vi presentiamo un piano dietetico per il digiuno strutturato e facile da seguire. Se state cercando di perdere peso in eccesso, di migliorare la salute metabolica, di aumentare i livelli di energia o semplicemente di intraprendere un cambiamento di stile di vita, il nostro libro vi offre una tabella di marcia verso il successo. All'interno troverete: - Spiegazioni dettagliate sul digiuno intermittente e sui suoi numerosi benefici per la salute. - Un piano dietetico per il digiuno, passo dopo passo, adatto a vari programmi di digiuno. - Esempi di vita reale e storie di successo per ispirarvi e motivarvi. - Idee di pasti nutrienti e deliziosi per mantenere l'energia e la sazietà. - Consigli e strategie di esperti per aiutarvi a non perdere la strada e a raggiungere i vostri obiettivi. Sfruttate il potenziale del digiuno intermittente e prendete il controllo della vostra salute e del vostro benessere con ""PIANO ALIMENTARE DIETETICO PER IL DIGIUNO ED ESEMPI ". Che siate principianti o esperti, questo libro vi fornisce le conoscenze e gli strumenti per intraprendere un percorso di digiuno soddisfacente che trasformerà la vostra vita. Iniziate oggi stesso il vostro viaggio verso una vita più sana!


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Product Details
  • ISBN-13: 9798881294106
  • Publisher: Blurb, Inc.
  • Binding: Hardback
  • Language: Italian
  • Returnable: N
  • Sub Title: Piano dietetico per il digiuno, approccio strutturato al digiuno intermittente
  • Width: 152 mm
  • ISBN-10: 8881294109
  • Publisher Date: 15 Feb 2024
  • Height: 229 mm
  • No of Pages: 100
  • Spine Width: 8 mm
  • Weight: 358 gr


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