Pilares de la Motivación
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Pilares de la Motivación

Pilares de la Motivación


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About the Book

¿Sabías que solo el 8% de las personas realmente alcanzan los objetivos que se proponen cada año? ¿O que el pensamiento positivo puede aumentar los niveles de motivación hasta en un 30%? Estas reveladoras cifras muestran cuán crucial es entender y dominar los mecanismos de la motivación para tener éxito en la vida.

"Los Pilares de la Motivación" profundiza en la esencia de lo que nos impulsa a seguir adelante a pesar de los desafíos y las dificultades. Partiendo de una comprensión profunda de los diferentes tipos de motivación, ya sea intrínseca o extrínseca, este libro explora las teorías fundamentales que subyacen a nuestra voluntad de triunfar.

Temas tratados en este libro:

- Diferencias entre motivación intrínseca y extrínseca
- Presentación de teorías de la motivación:
- Pirámide de Maslow (necesidades fisiológicas a autorrealización)
- Teoría de los dos factores de Herzberg (factores de motivación y de higiene)
- Teoría de la autodeterminación (necesidades de autonomía, competencia y relación)
- Métodos para identificar las propias fuentes de motivación
- Influencia del pensamiento positivo en la motivación y el desempeño
- Estrategias para manejar los pensamientos negativos y las dudas
- Importancia de la gestión del tiempo para mantener la motivación
- Relación entre gestión del tiempo y estrés
- Impacto en la productividad y la satisfacción personal
- Creación de listas de tareas (to-do lists)
- Uso de la matriz de Eisenhower para la priorización
- Método Pomodoro para la gestión de intervalos de trabajo
- Priorización de tareas para maximizar la productividad
- Aceptación de obstáculos como parte integral del viaje hacia el éxito
- Técnicas para superar fracasos y contratiempos:
- Diferencia fundamental entre motivación y disciplina:
- Motivación como estado temporal
- Disciplina como hábito duradero

Este libro es una invitación a convertir tus sueños en realidad, una guía para cada persona deseosa de entender los secretos de la motivación y usarlos para alcanzar la cima. No te quedes entre el 92% que abandona en el camino, únete a las filas del 8% que triunfa.


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Product Details
  • ISBN-13: 9798326835215
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Cómo Permanecer Motivado a Pesar de los Obstáculos
  • Width: 127 mm
  • ISBN-10: 8326835218
  • Publisher Date: 27 May 2024
  • Height: 203 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Weight: 204 gr


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