Plantar e Saborear
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Plantar e Saborear

Plantar e Saborear


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About the Book

"Plantar e Saborear: Uma Viagem à Culinária Vegetariana," escrito por Sofia Silva, é uma odisseia saborosa pelo mundo da alimentação baseada em plantas. Neste livro inspirador, Sofia compartilha sua paixão por ingredientes naturais e pratos vegetarianos que são tão deliciosos quanto saudáveis.


Com uma abordagem que celebra a variedade de cores, sabores e texturas encontradas nas frutas, legumes, grãos e nozes, este livro leva você a uma jornada culinária repleta de criatividade. Sofia desmistifica a culinária vegetariana, tornando-a acessível a todos, desde iniciantes até chefs experientes.


As receitas deste livro incluem pratos de todo o mundo, desde saladas frescas e wraps saborosos até sopas reconfortantes e pratos principais substanciais. Sofia também oferece dicas práticas sobre como incorporar ingredientes à base de plantas em sua dieta diária e como obter os nutrientes essenciais.


"Plantar e Saborear" não é apenas um livro de receitas, é um convite para explorar novos horizontes gastronômicos e abraçar um estilo de vida mais saudável e sustentável. Cada prato é uma celebração da diversidade de ingredientes naturais que a natureza nos oferece.


Se você está pronto para experimentar uma culinária repleta de cores e sabores, que é boa para você e para o planeta, não pode perder "Plantar e Saborear: Uma Viagem à Culinária Vegetariana." Este livro é uma inspiração para aqueles que desejam adotar uma alimentação baseada em plantas e explorar um mundo de possibilidades culinárias.


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Product Details
  • ISBN-13: 9781835799512
  • Publisher: Sofia Silva
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Uma Viagem à Culinária Vegetariana
  • Width: 152 mm
  • ISBN-10: 1835799515
  • Publisher Date: 13 Nov 2023
  • Height: 229 mm
  • No of Pages: 226
  • Spine Width: 12 mm
  • Weight: 358 gr


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