Plant-based on a budget
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Plant-based on a budget

Plant-based on a budget


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About the Book

Plant-Powered on a Budget with Meal Prep Magic
Want to live a colorful, plant-based lifestyle without going over budget? Welcome to Plant-Based on a Budget Cookbook and Meal Prep, your new kitchen best friend. This revolutionary cookbook by James Litt offers 800+ delectable, low-cost recipes that will satisfy your palate, fuel your body, and save you time and money.
Put aside your need for sophisticated methods and pricey specialty ingredients. This book is your pass to an incredibly flavorful world, filled with:
Quick & Easy Meals: Prepare filling breakfasts, lunches, and dinners in 30 minutes or less, which is ideal for people with hectic schedules.
Strategies for Stretching a Budget: Discover how to use leftovers, shop wisely, and get the most out of every ingredient.
Meal Prep Magic: Discover the secrets of batch cooking and enjoy nutritious, prepared meals every day of the week with Meal Prep Magic.
Global Flavors: Savor a wide range of plant-powered cuisines, including hearty Italian pastas and fiery Thai curries!
Sweet Treats & Savory Snacks: Satisfy your cravings for both sweet and savory snacks and guilt-free desserts.
Plant-Based on a Budget Cookbook and Meal Prep is your one-stop shop for tasty, sustainable, and cost-effective culinary adventures, regardless of whether you're an experienced vegan, a vegetarian interested in plant-based living, or just looking to save money and eat healthier.

Prepare to:
Get creative with your plant-based breakfasts to fuel your day: Imagine savory chickpea scrambles, sunshine smoothie bowls, and overnight oat delights.
Add taste to your lunchbox: You can make wholesome lentil soups, hearty stews, veggie-packed wraps, and Buddha bowls to make your midday meals anything but monotonous.
Add some flare to your dinners: Discover an array of delectable options, ranging from sizzling fajitas and hearty pasta bakes to crispy tofu stir-fries and creamy coconut curries.
Give up takeout: Make inexpensive, high-satisfaction snacks that will satisfy your cravings, such as roasted chickpeas, hummus and veggie sticks, and energy bites.
Make preparing meals easier: Discover smart methods for cooking large quantities at once, storing them, and reheating them to guarantee that you always have wholesome, delectable meals on hand.
More than just a cookbook, Plant-Based on a Budget Cookbook and Meal Prep is a road map to a happier, healthier, and more sustainable way of living. Now put on your apron, embrace the goodness of plant-powered foods, and get cooking!
In this book, you'll find dishes such as:

  • Tater Tot Casserole
  • Freezer-Friendly Pancakes
  • Waffles
  • Spinach Alfredo
  • Potato Leek Soup packed with veggie
  • Sheet Pan Ratatouille
  • Noodles with Peanut Sauce
  • Banana Zucchini Pancakes
  • Lentils and Sweet Potato Bowl
  • PB Ramen Stir Fry
  • Tofu Veggie Gravy Bowl
  • Jackfruit Carnita Tacos, etc.

With a foreword by Prof. Mariae Robert, this book provides everything you need to make plant-based eating easy, quick, accessible, and most importantly, affordable.
Bonus: To make sure your plant-based journey is both tasty and economical, this book includes a helpful meal prep guide, and a pantry guide.

Take charge of your health and pocket, grab your copy now!


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Product Details
  • ISBN-13: 9798876610799
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Over 800 delicious, quick and simple vegan meal prep
  • Width: 152 mm
  • ISBN-10: 8876610790
  • Publisher Date: 18 Jan 2024
  • Height: 229 mm
  • No of Pages: 146
  • Spine Width: 8 mm
  • Weight: 254 gr


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