Poder del Frullato de Proteínas
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Poder del Frullato de Proteínas

Poder del Frullato de Proteínas


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About the Book

Descubre el poder de una vida saludable con "El Poder del Frullato de Proteínas: Recetas Deliciosas para una Vida Más Saludable". Este libro es tu guía definitiva para crear frullatos de proteínas deliciosos y nutritivos que llenarán tu cuerpo de energía y deleitarán tu paladar.

Ya sea que busques comenzar el día con un impulso de energía, recuperarte después de hacer ejercicio o disfrutar de un snack saludable, encontrarás una amplia variedad de recetas que se adaptan a tus necesidades. Desde sabores clásicos hasta delicias tropicales, pasando por recetas inspiradas en postres hasta mezclas verdes y saludables, este libro ofrece algo para todos.

Dentro del libro, descubrirás:

- Recetas fáciles de seguir con ingredientes simples y cotidianos.
- Consejos para elegir las mejores proteínas en polvo y suplementos.
- Variaciones creativas para mantener tus frullatos interesantes.
- Beneficios nutricionales de los ingredientes clave y cómo apoyan una dieta equilibrada.
- Frullatos personalizados para necesidades específicas como energía antes del ejercicio, recuperación después del entrenamiento y reemplazos de comidas.

Cada receta está diseñada para ser fácil de preparar, con instrucciones claras y consejos útiles para asegurarte de lograr la perfección en tus frullatos cada vez. Ya seas un entusiasta del fitness, un profesional ocupado o alguien que busca mejorar su dieta con opciones más nutritivas, "El Poder del Frullato de Proteínas" es la adición perfecta para tu cocina.
Prepárate para batir tu camino hacia una mejor salud y disfrutar del delicioso viaje con "El Poder del Frullato de Proteínas: Recetas Deliciosas para una Vida Más Saludable."


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Product Details
  • ISBN-13: 9798340659767
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Recetas Deliciosas para una Vida Más Saludable
  • Width: 216 mm
  • ISBN-10: 8340659766
  • Publisher Date: 28 Sep 2024
  • Height: 279 mm
  • No of Pages: 66
  • Spine Width: 4 mm
  • Weight: 177 gr


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