Poke Bowls
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Poke Bowls

Poke Bowls


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About the Book

"Poke Bowls" sind eine köstliche und trendige Art von Speise, die ihren Ursprung in der hawaiianischen Küche hat und sich weltweit großer Beliebtheit erfreut. Der Begriff "Poke" stammt aus dem Hawaiianischen und bedeutet so viel wie "in Stücke schneiden" oder "abschneiden". Diese Schüsseln bieten eine frische, gesunde und kreative Möglichkeit, Fisch, vor allem rohen Fisch, mit einer Vielzahl von Zutaten zu genießen.


Typischerweise besteht eine Poke Bowl aus einer Basis von Sushi-Reis oder Reisnudeln. Auf dieser Basis wird roher Fisch, oft in Würfel geschnitten, wie beispielsweise Thunfisch oder Lachs, platziert. Jedoch gibt es auch vegetarische und vegane Varianten mit Tofu oder Gemüse.


Die Individualisierungsmöglichkeiten sind ein wesentliches Merkmal von Poke Bowls. Nach dem Fisch folgen verschiedene Toppings wie Avocado, Gurken, Edamame, Rettich, Frühlingszwiebeln und Algen. Zusätzlich können Saucen wie Sojasauce, Sesamöl, Reisessig oder Ponzu verwendet werden, um den Geschmack zu intensivieren.


Die Ästhetik der Poke Bowl ist oft beeindruckend, da die verschiedenen Zutaten kunstvoll angeordnet werden. Die bunten Komponenten schaffen nicht nur ein visuell ansprechendes Gericht, sondern sorgen auch für eine breite Geschmacksvielfalt und eine ausgewogene Ernährung.


Poke Bowls bieten nicht nur eine leckere Mahlzeit, sondern spiegeln auch die Freude an frischen, hochwertigen Zutaten wider. Ihr Erfolg beruht auf ihrer Anpassungsfähigkeit an individuelle Vorlieben und Ernährungsbedürfnisse, was sie zu einer beliebten Wahl für Menschen mit unterschiedlichen Geschmäckern und Präferenzen macht.


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Product Details
  • ISBN-13: 9798869095794
  • Publisher: Leon Leberecht
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 159 gr
  • ISBN-10: 8869095797
  • Publisher Date: 02 Jan 2024
  • Height: 229 mm
  • No of Pages: 72
  • Spine Width: 4 mm
  • Width: 152 mm


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