Buy Pop Book by Rebecca Cipriano MD UAE-Bookswagon
Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > Pop
Pop

Pop


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

The new handbook for healthy living is here! Written by Dr. Rebecca Cipriano, MD, a board-certified Ob/Gyn with a master's degree in nutrition and founder of Pop Weight Loss, and her father, Kenneth Herman, EdD, a clinical psychologist, Pop: Burst the Diet Bubble and Finally Lose Weight gives you a step by step plan for beating the battle of the bulge once and for all. Says Dr. Rebecca, "Diets do not work, but lifestyle changes do. I want you to take a journey with us to drop the idea of being on or off a 'diet'. You cannot constantly judge yourself by being good or being bad. This is where the concept of bursting the diet bubble stems from. This isn't a diet but a road to wellness. It's also not a race. Once you allow yourself to move forward and not judge yourself or your behavior, you will see that everyone stumbles, but if you keep moving in the right direction, the direction of health, you will win." Whether you have 5, 50 or 250 pounds to lose, are struggling with baby weight, menopause, diabetes, hypertension, plain old bad eating habits or anything in between, this easy-to-read how-to explains the emotional, mental and physical reasons why you are not losing weight and gives you an easy-to-follow prescription for real, true and lasting weight loss. Complete with interactive charts, tips, recipes, a restaurant guide and a daily meal planner, "Pop: Burst the Diet Bubble and Finally Lose Weight" offers you a bonafide weight loss solution.
About the Author: Dr. Rebecca Cipriano is a well-respected and in-demand medical doctor, board-certified in obstetrics and gynecology, who's been in private practice for more than 15 years. Known for her warmth, candor and professionalism, she is the co-founder of one of the most popular Ob-Gyn groups in New Jersey. After years of caring for women of all ages and walks of life, she recognized the rapidly emerging need for nutrition counseling as a means of prevention as well as panacea for what ails them. Governed by the breadth of knowledge she obtained via her master's degree in clinical nutrition and guided by her passion to help patients live a healthy life on all levels, she founded A Better You Weight Management Centers in 2008. More than a typical weight loss program, A Better You offered medically supervised, one-on-one nutrition counseling with a goal of teaching people how to not just lose the weight but keep it off for life. Dr. Rebecca is a pioneer in the field of personalized weight loss and advocates for health and fitness as a non-negotiable lifestyle change, rather than a trend or quick-fix. As A Better You bloomed, so did Dr. Rebecca's media profile, including speaking engagements and televised appearances with wellness luminaries like Deepak Chopra and Dr.Oz, which positioned her as the foremost expert on medically supervised weight loss and nutrition as a lifestyle choice. Ever fueled by her desire to educate and empower men, women and children on the real way to lose weight and feel better, Dr. Rebecca began putting pen to paper in 2011 to write Pop: Burst the Diet Bubble and Finally Lose Weight. In early 2012, she also set the wheels in motion to elevate the allure of her already booming weight loss business (which has helped thousands of people lose a combined total weight of more than 50,000 pounds) by rebranding it as Pop Weight Loss, a nationally franchised program that delivers her tried and true personalized, one-on-one weight loss solutions to everyone. Dr. Rebecca believes that proper nutrition, as supported by regular exercise and a handful of other healthy living habits, is the catalyst for all positive change in your life. Her program calls on a mind-body connection that activates the user to effect real and lasting change that nourishes a life in which excess weight (and the health problems it causes) are no longer an issue.


Best Sellers



Product Details
  • ISBN-13: 9781479318926
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 230
  • Series Title: English
  • Sub Title: Burst the Diet Bubble and Finally Lose Weight
  • Width: 152 mm
  • ISBN-10: 1479318922
  • Publisher Date: 19 Apr 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 12 mm
  • Weight: 363 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Pop
Createspace Independent Publishing Platform -
Pop
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Pop

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!