Pouvoir paleo
Home > General > Pouvoir paleo
Pouvoir paleo

Pouvoir paleo


     0     
5
4
3
2
1



International Edition


About the Book

Dans Paleo Power: Transform Your Health with Ancient Wisdom, voyagez dans le monde de la vie ancestrale et libérez le potentiel de transformation du mode de vie paléo. Ce guide complet vous emmène dans un voyage de découverte de soi et d'autonomisation, offrant des informations pratiques, des stratégies concrètes et des anecdotes inspirantes pour vous aider à retrouver votre santé, votre vitalité et votre bien-être.

Commençant par une exploration des bases évolutives du régime paléo, le livre se penche sur la science derrière la vie paléo, examinant les effets physiologiques de différents groupes alimentaires sur le corps et découvrant les secrets du régime alimentaire et du mode de vie de nos ancêtres. À partir de là, les lecteurs sont guidés à travers les bases de la nutrition paléo, apprennent à se procurer des aliments de haute qualité et riches en nutriments et maîtrisent l'art de la planification des repas et des courses.

À mesure que les lecteurs approfondissent le monde de la vie paléo, ils découvrent comment un régime paléo peut aider à atténuer des problèmes de santé courants tels que l'inflammation, les problèmes digestifs et les maladies auto-immunes. Grâce à des études de cas et des témoignages convaincants, ils sont témoins du pouvoir curatif des aliments paléo et des transformations remarquables qui peuvent se produire lorsque nous alignons notre alimentation sur notre héritage évolutif.

Mais le mode de vie paléo ne concerne pas seulement ce que nous mangeons: il concerne également la façon dont nous bougeons, dont nous gérons le stress et dont nous accordons la priorité au sommeil et aux rythmes circadiens. Dans les chapitres consacrés à l'exercice et au mouvement, à la gestion du stress et à la pleine conscience, ainsi qu'au sommeil et aux rythmes circadiens, les lecteurs apprennent à optimiser chaque aspect de leur vie pour soutenir leur santé et leur vitalité.

Tout au long du livre, les lecteurs sont encouragés à entreprendre le voyage de découverte de soi et de croissance qui accompagne l'adoption du mode de vie paléo. Avec des conseils pratiques, des anecdotes inspirantes et des stratégies concrètes, Paleo Power permet aux lecteurs de retrouver leur santé et leur vitalité, une étape à la fois.

Débordant de conseils pratiques, d'anecdotes inspirantes et de stratégies concrètes, Paleo Power est une lecture incontournable pour quiconque cherche à transformer sa santé et son bien-être grâce à la sagesse intemporelle de la vie ancestrale. Que vous soyez nouveau dans le paléo ou praticien chevronné, ce livre vous incitera à retrouver votre santé, votre vitalité et votre bien-être et à vous lancer dans un voyage de découverte de soi et d'autonomisation qui durera toute une vie.


Best Sellers



Product Details
  • ISBN-13: 9798869350060
  • Publisher: Rwg Publishing
  • Binding: Hardback
  • Language: French
  • Returnable: N
  • Sub Title: Transformez votre santé avec la sagesse ancienne
  • Width: 152 mm
  • ISBN-10: 8869350061
  • Publisher Date: 30 Apr 2024
  • Height: 229 mm
  • No of Pages: 110
  • Spine Width: 10 mm
  • Weight: 385 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Pouvoir paleo
Rwg Publishing -
Pouvoir paleo
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Pouvoir paleo

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!