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Prevención de trastornos de ansiedad

Prevención de trastornos de ansiedad


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About the Book

Los problemas de Ansiedad tienen una elevada prevalencia en la población española y especialmente destacable en la juventud (sobre el 30% de los pacientes que acuden al médico de familia mencionan la dolencia ansiosa). Para prevenir esta problemática, se presenta un programa de intervención en el que se trabajan componentes relacionados con la psicoeducación emocional y de pensamientos, consciencia, juicios y compasión (actitudes que se corresponden a la práctica de Mindfulness). Para evaluar la eficacia de los resultados se realizó un estudio experimental. Se formaron, de manera aleatoria, dos grupos: el grupo control (al que únicamente se les pasó la batería de cuestionarios) y el grupo experimental (que participó de manera activa en las sesiones). Se realizó una evaluación en tres momentos temporales distintos, T1 (pre, anterior a la impartición de sesiones), T2 (post, inmediatamente posterior a la última sesión) y T3 (seguimiento, un mes después de haber finalizado las sesiones). Tras el tratamiento estadístico de los datos se observó la eficacia de dicho programa en la población experimental, mostrando una mejora en la salud general.


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Product Details
  • ISBN-13: 9786200381958
  • Publisher: KS Omniscriptum Publishing
  • Publisher Imprint: Editorial Academica Espanola
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 620038195X
  • Publisher Date: 14 May 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 227 gr


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