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Programma Accogli e Lascia Andare

Programma Accogli e Lascia Andare


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About the Book

Questo programma permette di azionare le tre forze: frenante, trainante e neutralizzante per calmare la mente e dare potere all'IO ANIMA.

E' costituito da sei step:

  1. Meditazione
  2. Affermazioni Positive
  3. Riprogrammazione della mente
  4. Intenzione
  5. Pratica del Lasciar Andare
  6. Pratica dell'Accogliere

I sei step vengono eseguiti in 5 fasi, che corrispondono alle 5 settimane del programma:

  1. Settimana 1: Accolgo ciò che provo e mi perdono
  2. Settimana 2: Trasmuto i miei sentimenti negativi in positivi
  3. Settimana 3: Sono in pace me stessa e con gli altri
  4. Settimana 4: Ho fiducia e credo che sia tutto verità
  5. Settimana 5: Provo gioia e ringrazio come se avessi già ottenuto

E' un viaggio alla ricerca della gioia quotidiana anche quando non sei felice.

È questo lo scopo del metandante essere nella gioia anche quando non si è felici.

Cosa significa?

Significa accogliere ogni evento della vita e lasciare andare quella parte dell'evento che scatena emozioni negative.

Hai presente quando cogli dall'albero delle mele? Prima le raccogli tutte e poi scegli di tenere quelle buone.

Stai esattamente applicando la pratica dell'accogli e lascia andare.

È facile? No. Ma è possibile.

Diventa possibile quando inizi ad ascoltare il cuore, che è guidato dall'io anima, anche quando il mondo ti urla addosso quanto non vali nulla, quanto ti dicono o ti dici che sei inutile.

Il cuore parla ma non urla.

La mente urla ed è guidata dall'io ombra.

Le urla sono più forti e le ascoltiamo di più, purtroppo.

Per questo è importante ogni tanto prendersi alcuni momenti di silenzio.

Nel silenzio ascolti quella voce flebile, calda, rassicurante che ti sussurra sempre quanto vali, quanto sei speciale, quanto sei perfetta così come sei .

Quando inizi ad ascoltare questa voce accade un miracolo.

Il miracolo è la trasmutazione di alcuni sentimenti negativi che prima ti tenevano imprigionata ad alcuni pensieri assillanti in pensieri positivi.

Stai accogliendo e lasciando andare.

Questo è proprio ciò che farai nel programma "Accogli e Lascia andare"


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Product Details
  • ISBN-13: 9798847828611
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 202
  • Spine Width: 11 mm
  • Weight: 326 gr
  • ISBN-10: 8847828619
  • Publisher Date: 28 Aug 2022
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Calma la mente e fatti guidare dal cuore in 5 settimane
  • Width: 152 mm


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