Régime Banting
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Régime Banting

Régime Banting


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About the Book

RÉGIME BANTING

Êtes-vous prêt à transformer votre santé et à révolutionner votre bien-être?
Avec le Banting Diet Book, votre voyage vers un corps plus sain et un esprit plus énergique commence maintenant!
Découvrez les principes fondamentaux du régime Banting et comment il peut transformer radicalement votre rapport à la nourriture.
Préparez-vous à découvrir la puissance du régime Banting et à révolutionner votre approche de l'alimentation et de la santé.

Dans ce livre vous trouverez:

Introduction au régime Banting et à son histoire: Le livre commence par une introduction au régime Banting, y compris son origine historique et le contexte de son développement.

Principes fondamentaux du régime Banting: Les principes clés du régime Banting sont expliqués, en mettant l'accent sur l'élimination des glucides raffinés, l'augmentation de la consommation de protéines maigres et l'incorporation de graisses saines dans l'alimentation.

Avantages pour la santé du régime Banting: Nous explorons les nombreux avantages pour la santé associés au régime Banting, tels qu'une perte de poids durable, une meilleure santé métabolique et une réduction de l'inflammation.

Aliments autorisés et évités: Une liste détaillée des aliments recommandés et évités dans le régime Banting est fournie, aidant les lecteurs à faire des choix alimentaires éclairés.

Plan de repas mensuel de 28 jours: Le livre comprend un plan de repas complet sur un mois, avec des suggestions de repas et de collations, facilitant ainsi la mise en pratique du régime Banting.

Recettes saines et faciles à préparer: 90 recettes délicieuses et nutritives sont présentées, divisées en petit-déjeuner, déjeuner, dîner et collations, pour inciter les lecteurs à expérimenter une variété de plats du régime Banting.

Conseils pratiques et questions fréquemment posées: Le livre propose des conseils pratiques pour réussir le régime Banting, ainsi que des réponses aux questions courantes que les lecteurs peuvent se poser.

Si vous êtes prêt à vous lancer dans un voyage transformationnel vers une vie plus saine, plus heureuse et plus épanouissante, le régime Banting est votre guide indispensable.
N'attendez plus pour commencer votre voyage vers le bien-être et préparez-vous à découvrir le pouvoir de la santé et du bien-être grâce au régime Banting.

Faites défiler vers le haut et cliquez sur le bouton Acheter maintenant en 1 clic!


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Product Details
  • ISBN-13: 9798321712627
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Explorez la Puissance de Banting: Réduisez les Glucides, les Graisses Saines et les Protéines Maigres pour une Perte de Poids Durable et une Aliment
  • Width: 152 mm
  • ISBN-10: 8321712622
  • Publisher Date: 02 Apr 2024
  • Height: 229 mm
  • No of Pages: 276
  • Spine Width: 16 mm
  • Weight: 458 gr


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