Régime de 17 Jours
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Régime de 17 Jours

Régime de 17 Jours


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About the Book

RÉGIME DE 17 JOURS

Êtes-vous prêt à révolutionner votre vie et à atteindre votre potentiel maximum?
Bienvenue dans le monde du régime 17 jours!
Ce livre vous guidera à travers un programme nutritionnel révolutionnaire conçu pour obtenir des résultats rapides et durables.

Voici les points saillants du livre Régime 17 Jours:

Programme de transformation de 17 jours: Un programme détaillé divisé en quatre phases (accélération, activation, revitalisation et stabilisation) de 17 jours chacune, conçues pour stimuler le métabolisme et favoriser une perte de poids rapide.

100 recettes saines pour chaque phase du régime: Un large choix de recettes délicieuses et nutritives qui rendront votre expérience diététique variée et agréable, avec des instructions claires et des ingrédients facilement disponibles.

Plan alimentaire sur 17 jours pour chaque phase: Un plan alimentaire complet pour les 17 jours de chaque phase, qui vous guidera jour après jour à travers chaque phase du régime, vous assurant de suivre un régime nutritionnel équilibré et durable.

Valeurs nutritionnelles pour chaque recette: Informations détaillées sur les valeurs nutritionnelles de chaque plat, notamment les calories, les protéines, les glucides et les graisses, pour vous aider à surveiller votre apport calorique et nutritionnel pendant votre régime.

Avantages du régime 17 jours: Une description claire des avantages que vous pouvez obtenir en suivant le programme, notamment une perte de poids rapide et soutenue, un métabolisme plus rapide et une amélioration globale de la santé et du bien-être.

Aliments recommandés et aliments à éviter: Un guide exhaustif sur les aliments recommandés à inclure dans votre alimentation et ceux à limiter ou à éviter, pour vous aider à faire des choix alimentaires plus sains et plus éclairés.

Principes du régime de 17 jours: une explication détaillée des principes fondamentaux du régime alimentaire, notamment le cycle métabolique de 17 jours, l'apport calorique variable et l'importance de l'exercice.

Conseils pratiques pour réussir: Conseils pratiques et stratégies pour relever les défis courants liés aux régimes, tels que la faim émotionnelle, les tentations alimentaires et le stress, afin de vous aider à rester motivé et déterminé à atteindre vos objectifs.

Foire aux questions: réponses aux questions les plus courantes sur la diète 17 jours, apportant clarté et confiance à ceux qui suivent le programme.

Préparez-vous à transformer votre corps et votre vie avec la Diète 17 Jours.
Achetez le livre aujourd'hui et commencez votre voyage vers une santé et un bien-être optimaux!

Faites défiler vers le haut et cliquez sur le bouton Acheter maintenant en 1 clic!


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Product Details
  • ISBN-13: 9798322564874
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Découvrez le Cycle Métabolique de 17 Jours: Suivez les Phases, le Plan Alimentaire et les Recettes pour Perdre du Poids Dans le Programme Nutritionn
  • Width: 152 mm
  • ISBN-10: 8322564872
  • Publisher Date: 11 Apr 2024
  • Height: 229 mm
  • No of Pages: 308
  • Spine Width: 18 mm
  • Weight: 503 gr


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