About the Book
Raising Healthy ChildrenNine Steps to Parenting Confident Children
By Zuko Fleischer
Prepare your children for the life ahead by making sure they are healthy, happy, and well-disciplined with this comprehensive guidebook on parenting healthy, confident children!
Just when you thought you had mastered the art of raising babies comes another dilemma: children are growing, and dealing with toddlers is a whole new level.
Raising toddlers and preschoolers can be challenging, particularly if you don't know how to deal with their tantrums and hardheadedness. From teaching them basic chores to introducing healthy eating and fitness - all these require hard work and patience!
You, as a parent, have the responsibility of guiding them with the proper mindset to make sure they are physically and mentally healthy.
Fortunately, there are effective strategies that can help you raise healthy children without relying on outdated parenting methods that bring more harm than good.
Inside this essential book on raising healthy kids, you'll discover:
● How early health contributes to lifelong health - and why you must prioritize your child's health to support their development
● Teamwork skills for you and your partner: problem-solving, conflict management, communication, support, and more
● How to positively discipline your child with compassion - and the relationship between rewards and reinforcing good behavior
● The many benefits of exercise for children, and ways to encourage them to become physically active - plus, a list of easy indoor exercises for kids
● Reasons why kids are always sick, and common illnesses and their treatment - including an overview of how to safely use and administer medicines to kids
● How to create a kid's healthy eating plate with the proper amounts of macronutrients and micronutrients - and tips on how to deal with picky eaters
● Why kids need to get the right amount of sleep to help them grow - and childhood sleep guidelines based on age, along with tips for healthy sleep habits
And much more...
