Real Food Revival Plan by Brian Cormack Carr- Bookswagon UAE
Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > Real Food Revival Plan
Real Food Revival Plan

Real Food Revival Plan


     0     
5
4
3
2
1



International Edition


About the Book

Want to lose weight? Nonplussed about nutrition? Unsure of how to exercise?

AT LAST, A FOOD AND FITNESS GUIDE FOR ORDINARY PEOPLE!

Say farewell to fad dieting with Real Food Revival Plan. This groundbreaking book presents a revolutionary new approach to good food and physical fitness - one in which you become the author of your own path to a lifetime of better eating and improved wellbeing. Now you can create a personally-tailored nutrition and exercise plan that will help you shed pounds, drop inches, and build better health - all while feeling well-fed and well-nourished on a diet of delicious real food.

LEARN HOW TO:

-Design your own ideal diet based around your favourite tastes
-Replace processed and fattening junk with real, fresh, delicious meals
-Fill yourself up without making yourself fat
-Cook and eat healthily - whether you're an omnivore, vegetarian or vegan
-Enjoy guilt-free treats and snacks
-Get fit - with surprisingly little effort, and no matter how out-of-shape you are now!

It's time to opt out of the obesity epidemic forever. With Real Food Revival Plan, you can fight back against the forces that have conspired to keep you fat, including junk foods, diet fads, peer pressure, bad science, biased food gurus, faulty fitness advice, and your own unconscious bad habits. Packed with sound, science-based advice, delicious recipes, and highly effective exercise suggestions, Real Food Revival Plan offers safe, easy and effective strategies for making positive lifestyle changes. Get ready to take charge of your weight, your fitness and your health - once and for all!

INCLUDES:

-More than 60 Real Food Recipes with options for vegetarians and vegans, advice on stocking your kitchen and pantry, and top tips for finding healthy choices when eating out
-Illustrated information on building The Four Elements of Fitness
-A Weekly Tracker for plotting the path to your food and fitness goals
-Inspiring guidance on how to finally get (and stay) motivated!

PRAISE FOR REAL FOOD REVIVAL PLAN:

"Millions of people in the developed world have lost their way when it comes to nutrition, led astray by the Big Food, Big Diet, and Big Drug industries. If you are one of those who has forgotten, or never learned how to eat, Brian Cormack Carr's Real Food Revival Plan just may be your roadmap back to a diet of real, whole, living food and to vibrant health."
- Nancy Deville - author of Death by Supermarket and Healthy, Sexy, Happy: A Thrilling Journey to the Ultimate You

"Brian Cormack Carr is my culinary spiritual successor. He has grasped the concept of truly delicious food that nourishes and delights, without causing myriad health problems. And I learned something: smoked garlic powder - who knew Thank you Brian!"
- Sue Kreitzman - bestselling author of Slim Cuisine, The Nutrition Cookbook and Cooking for Health

"This book is a breath of fresh air in a veritable morass of books on the subject. Where others preach, this book teaches. Where others espouse a diet regime, this book explains how each of us needs to match our individual needs to a diet that works for us. It is broken down into courses and morsels of easily digestible information. This is a book too for people who enjoy their food and who are interested in how it is sourced and best consumed. It is a book to be savoured and a gastronomic recipe for those who want a successful relationship with what they eat."
- Tom Evans - author of Mindful Timeful Kindful and Flavours of Thought: Recipes for Fresh Thinking
About the Author: BRIAN CORMACK CARR is a personal performance coach who specializes in helping creative and socially-conscious people get past their blocks so they can find fulfilling ways to share their gifts with the world. He is the author of Real Food Revival Plan and the bestselling career guide How To Find Your Vital Vocation and is chief executive of BVSC The Centre for Voluntary Action, a leading local charity which supports community groups and volunteers to make positive changes in society.


Best Sellers



Product Details
  • ISBN-13: 9780957663435
  • Publisher: Albus Press
  • Publisher Imprint: Albus Press
  • Height: 229 mm
  • No of Pages: 338
  • Series Title: English
  • Sub Title: How to eat well, get fit and lose weight - on the delicious diet you design!
  • Width: 152 mm
  • ISBN-10: 0957663439
  • Publisher Date: 29 Apr 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 18 mm
  • Weight: 503 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Real Food Revival Plan
Albus Press -
Real Food Revival Plan
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Real Food Revival Plan

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!