Receitas Paleo
Receitas Paleo

Receitas Paleo


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About the Book

"Receitas Paleo: Sabores da Pré-História," é uma obra cativante escrita por Miguel Alves, um entusiasta da saúde e da alimentação consciente. Neste livro, Miguel mergulha na fascinante jornada de descobrir a dieta paleolítica e como ela pode transformar sua saúde e bem-estar.


A dieta paleolítica, ou dieta Paleo, é inspirada nos hábitos alimentares de nossos ancestrais da pré-história, enfatizando ingredientes naturais e não processados, como carnes magras, peixes, vegetais, frutas e nozes. Este livro não apenas explora os princípios da dieta Paleo, mas também apresenta uma coleção de receitas deliciosas que o ajudarão a incorporar essa filosofia de vida em seu cotidiano.


Com uma abordagem acessível e informativa, Miguel Alves compartilha receitas que não apenas nutrem seu corpo, mas também agradam ao seu paladar. De pratos principais de dar água na boca a sobremesas saudáveis e lanches energéticos, este livro oferece uma ampla variedade de opções para atender a todos os gostos e necessidades.


"Receitas Paleo: Sabores da Pré-História" é mais do que um livro de culinária; é um guia para uma mudança positiva de estilo de vida. Miguel Alves mostra como você pode alcançar uma saúde vibrante e mais energia, seguindo os princípios da dieta Paleo, enquanto desfruta de refeições deliciosas.


Se você está em busca de uma abordagem saudável e natural para a alimentação, não procure mais. Este livro é o seu companheiro perfeito na jornada para um estilo de vida Paleo mais equilibrado e cheio de sabor.


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Product Details
  • ISBN-13: 9781835799529
  • Publisher: Miguel Alves
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Sabores da Pré-História
  • Width: 152 mm
  • ISBN-10: 1835799523
  • Publisher Date: 13 Nov 2023
  • Height: 229 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Weight: 354 gr


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