Recetas Sanas Para Cada Dia / Everyday Superfood - Bookswagon
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Recetas Sanas Para Cada Dia / Everyday Superfood

Recetas Sanas Para Cada Dia / Everyday Superfood


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About the Book

Un nuevo enfoque sobre la alimentación saludable, de la mano del excepcional cocinero. Jamie Oliver.

Cada vez son más las personas que desean empezar a comer mejor. Dividido en tres secciones --desayunos, comidas y cenas-- Recetas sanas para cada día contiene noventa deliciosos platos, recetas de tentempiés y bebidas ultrasanas. Cada receta está nutricionalmente equilibrada, bajo la cantidad diaria recomendada de calorías. Repleto de fotografías y con explicaciones paso a paso, te permitirá elegir las recetas que mejor se adapten a tus gustos y a tu estilo de vida. Jamie Oliver ha recibido asesoramiento de los mejores expertos en el mundo de la nutrición, para así poder transmitir a sus lectores que la alimentación saludable es algo fácil y alcanzable. No se trata simplemente de cocinar sano, sino de ser conscientes de lo que comemos, sin dejar de disfrutar de la comida, y conseguir sentirnos mejor todos los días.

ENGLISH DESCRIPTION

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best--incredible food--my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time.
About the Author: Jamie Oliver es un fenómeno de la gastronomía y el chef británico más solidario. A lo largo de sus dieciséis años de carrera televisiva y editorial, ha inspirado a millones de personas alrededor del mundo a disfrutar de la cocina y ha enseñado el valor de los productos frescos y sanos.

Motivado por el deseo de transformar la vida de las personas gracias a una buena educación alimentaria, ha iniciado múltiples proyectos a través de su fundación, la Jamie Oliver Food Foundation, y su campaña anual Food Revolution Day.

Jamie Oliver empezó a cocinar a los ocho años en el pub de sus padres, el Cricketers, en Clavering (Essex, Reino Unido). Tras acabar el colegio, emprendió su carrera como chef hasta llegar al River Café, donde un equipo de televisión lo descubrió. Tras este encuentro nació su aventura mediática con el programa The Naked Chef. En 2001 dejó atrás dicho programa y puso en marcha el restaurante Fifteen, en el que aún hoy continúa formando a jóvenes menos privilegiados en el oficio de los fogones. Unos años después, su activismo alimentario logró grandes cambios en los comedores escolares de Gran Bretaña.

La Jamie Oliver Food Foundation trabaja a nivel mundial para ayudar a jóvenes en paro a través de sus restaurantes Fifteen en Londres, Cornualles y Ámsterdam, además de amparar los centros Ministry of Food en el Reino Unido y Australia, donde se imparten clases prácticas de cocina para novatos. A través de su fundación, Jamie inició también varios proyectos en las escuelas con el objetivo de enseñar a los niños a cultivar y cocinar sus propios alimentos. Jamie regenta varios restaurantes, entre los que se incluyen el Barbecoa, en Londres, y la cadena Jamie's Italian, con locales en todo el mundo. Actualmente escribe para su propia revista, Jamie Magazine; aparece en sus canales de YouTube, Jamie Oliver's Food Tube y Jamie Oliver's Drinks Tube; y tiene 16 libros publicados, cada uno con su propio programa de televisión.

Jamie vive entre Londres y su granja de Essex con su mujer, Jools, y sus cuatro hijos, Poppy, Daisy, Petal y Buddy.


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Product Details
  • ISBN-13: 9786073136235
  • Publisher: Grijalbo
  • Publisher Imprint: Grijalbo
  • Depth: 32
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 28 mm
  • Width: 193 mm
  • ISBN-10: 6073136234
  • Publisher Date: 22 Mar 2016
  • Binding: Hardback
  • Height: 249 mm
  • No of Pages: 288
  • Series Title: Spanish
  • Weight: 1269 gr


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