RECETTES DE SMOOTHIES VEGETALIENS PROTEINES POUR La MUSCULATION DEUXIEME EDITION
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RECETTES DE SMOOTHIES VEGETALIENS PROTEINES POUR La MUSCULATION DEUXIEME EDITION

RECETTES DE SMOOTHIES VEGETALIENS PROTEINES POUR La MUSCULATION DEUXIEME EDITION


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About the Book

Dynamisez votre alimentation végétalienne avec des smoothies protéinés, sains et délicieux. Que vous cherchez un smoothie pour remplacer un repas, pour le petit-déjeuner ou à consommer avant ou après un entrainement, vous aurez le choix parmi ces 50 recettes de smoothie. Voici les meilleures recettes de boissons protéinées végétaliennes pour tout adepte de musculation qui cherche à développer sa masse musculaire, à s'entraîner plus intensivement et à se sentir en meilleure santé. Ces recettes de smoothies possèdent d'incroyables bénéfices tels que: -Elles vous aident à prendre en masse musculaire -Elles augmentent votre taux d'énergie -Ces smoothies vont renforcer votre métabolisme et votre système immunitaire -C'est un moyen fantastique d'ajouter plus de fruits et de légumes à votre alimentation -Vous allez améliorer votre performance en buvant tous les nutriments dont votre corps a besoin Construisez un corps puissant de l'intérieur. Une alimentation saine est le fondement de votre programme de renforcement musculaire et de votre développement athlétique. Sont également inclus des secrets pour construire plus de muscles et des alternatives fantastiques aux poudres protéinées. Ce livre fournit une explication claire de ce dont vous avez besoin pour réussir, y compris 50 recettes végétaliennes faciles qui vous mettrons sur le chemin du succès. L'auteure, Mariana Correa est athlète professionnelle et nutritionniste du sport certifiée qui a concouru avec succès partout dans le monde. Elle partage des années d'expérience en tant qu'athlète et coach et vous apporte une perspective inestimable.


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Product Details
  • ISBN-13: 9781727846652
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 130
  • Spine Width: 7 mm
  • Weight: 231 gr
  • ISBN-10: 1727846656
  • Publisher Date: 11 Oct 2018
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: CONTIENT 50 RECETTES VEGAN POUR PRENDRE EN MASSE MUSCULAIRE SECHE ET COMPLETER VOTRE SEANCE De BODYBUILDING
  • Width: 152 mm


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