Reconnecting With Your Inner Caveman at Bookstore UAE
Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > Reconnecting With Your Inner Caveman
Reconnecting With Your Inner Caveman

Reconnecting With Your Inner Caveman


     0     
5
4
3
2
1



International Edition


About the Book

An entertaining and educational introduction to the Paleo diet, Reconnecting With Your Inner Caveman tells the story of how the Agricultural Revolution caused us to lose our way, and what we can do to get back to the peak of our health, like our ancient Paleo ancestors enjoyed. Take a short walk through millions of years of human genetic evolution, as this story will charm and entertain you, and most importantly inform you in practical ways of how to live like a modern hunter-gatherer, with Paleo recipes and actions you can take immediately to start to lose weight, improve your energy, and get your health back! Our modern lifestyle has provided comfort and convenience to many of us, but at what cost? Health is the most important thing any of us has, but our modern lifestyle has put a huge amount of stress on our health in the form of obesity, and illnesses such as diabetes, heart disease, cancer, and more. Forget what you thought you knew about eating healthy and staying fit. With the help of painstaking research based on scientific evidence, you'll be able to stop the fad yo-yo diets and "chronic cardio" exercise, build a routine that fits naturally into your genetic make-up, lose weight, gain energy and reduce the risk of disease... forever! Human evolution peaked during the Paleolithic Era about 10,000 years ago, right before the Agricultural Revolution came along and sent a shockwave through our system, but you can now discover how to reconnect with your inner caveman, and get back to the peak of your health for good!
About the Author: Mick Reade is an award-winning chef, personal trainer and author, who is dedicated to changing the lives of those who wish to lose weight, get fit and have more energy. After winning Best Steak Cook in 2001 and Best Pizza WA in 2010, Mick has since turned to cooking healthier foods in the search for a better way to tackle the growing obesity epidemic. Watching close family and friends succumb to otherwise preventable diseases led Mick to research health and healthy eating from an evolutionary aspect, to find out what humans did to maintain optimal health over the millennia, particularly during the Paleo Era. The stunning results from over 2 million years worth of human evolution took Mick on a journey of discovery, to a place where he could combine delicious Paleo food and health with modern convenience and cooking techniques. Mick now only eats and cooks foods based on the Paleo diet, in line with what our ancient ancestors used to eat, maintaining his love affair with delicious foods while spreading the knowledge of good health to help you reach your peak and reconnect with your inner caveman!


Best Sellers



Product Details
  • ISBN-13: 9781475068733
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 244 mm
  • No of Pages: 76
  • Series Title: English
  • Weight: 186 gr
  • ISBN-10: 1475068735
  • Publisher Date: 23 Apr 2012
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Width: 170 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Reconnecting With Your Inner Caveman
Createspace Independent Publishing Platform -
Reconnecting With Your Inner Caveman
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Reconnecting With Your Inner Caveman

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!