Regresso às Origens
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Regresso às Origens

Regresso às Origens


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About the Book

O livro "Regresso às Origens," assinado por Lucas Ferreira, é uma exploração apaixonante da dieta Paleo, que nos leva de volta às raízes da alimentação humana. Lucas convida você a descobrir uma abordagem de saúde e bem-estar que se baseia em ingredientes naturais e não processados.


Este livro não é apenas uma coleção de receitas, mas uma jornada para entender como os nossos ancestrais se alimentavam e como podemos aplicar esses princípios na cozinha moderna. Lucas Ferreira compartilha sua paixão pela dieta Paleo e revela como ela pode transformar a sua saúde e a sua relação com a comida.


A dieta Paleo é uma celebração dos alimentos naturais, como carne magra, peixes, frutas, vegetais e nozes, enquanto exclui alimentos processados e refinados. "Regresso às Origens" convida você a redescobrir a simplicidade e a autenticidade dos ingredientes que a natureza nos oferece.


Este livro é uma homenagem à nossa herança culinária ancestral, e Lucas Ferreira será seu guia nessa jornada de descoberta. Cada página é uma lembrança de que a dieta Paleo não é apenas uma escolha saudável, mas também uma celebração do prazer genuíno de comer.


Prepare-se para uma viagem gastronômica que o levará de volta às origens da alimentação humana com "Regresso às Origens," onde a dieta Paleo se transforma em uma experiência de saúde e sabor que vai revolucionar a sua vida.


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Product Details
  • ISBN-13: 9781835790946
  • Publisher: Lucas Ferreira
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Uma Jornada Gastronômica com a Dieta Paleo
  • Width: 152 mm
  • ISBN-10: 1835790941
  • Publisher Date: 14 Oct 2023
  • Height: 229 mm
  • No of Pages: 228
  • Spine Width: 12 mm
  • Weight: 363 gr


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