Regulating Nervous System Dysregulation
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Regulating Nervous System Dysregulation

Regulating Nervous System Dysregulation


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About the Book

Are you struggling with stress, anxiety, or a feeling of constant overwhelm? "Regulating Nervous System Dysregulation: A Step-by-Step Guide to Reverse Dysregulation and Promote Well-being" is your essential guide to understanding and addressing nervous system dysregulation.

Discover the benefits you'll gain from this comprehensive guide:

  • Understand Your Nervous System: Learn what the nervous system is, how it functions, and what it means when it becomes dysregulated.
  • Identify Symptoms and Causes: Recognize the symptoms of a dysregulated nervous system and uncover the underlying causes and risk factors that lead to this condition.
  • Effective Diagnostic Tools: Gain insight into the tests and methods for accurately diagnosing nervous system dysregulation.
  • Practical Treatment Strategies: Explore a variety of treatment options, including a six-step plan, somatic and cognitive techniques, and lifestyle changes designed to restore balance and promote well-being.
  • Create Calm and Relieve Stress: Discover tools and techniques to create calm, relieve stress, and reduce anxiety, helping you achieve a more balanced and peaceful life.
  • Preventive Measures: Learn how to implement preventive measures to maintain a healthy and regulated nervous system long-term.

Take charge of your health and well-being today. With "Regulating Nervous System Dysregulation" you can regulate dysregulation and embark on a path to lasting tranquility and wellness.

Start your journey to a balanced nervous system now. Get your copy of "Regulating Nervous System Dysregulation" and transform your life today.


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Product Details
  • ISBN-13: 9798327411111
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: BC
  • Language: eng
  • Returnable: N
  • Sub Title: A Step-by-Step Guide to Reverse Mental Health and Promote Well-being
  • Width: 152 mm
  • ISBN-10: 832741111X
  • Publisher Date: 03 Jun 2024
  • Height: 229 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Weight: 222 gr


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