Rekindle Your Inner Sparkle shows there are alternative ways to heal from trauma and abuse. People who are Domestic Violence, rape or stalking survivors are looking for simple answers to daily anxiety or depression issues, from learning meditation, reflexology, even crystals to help them. With busy days, we don't always have time to research simple methods which are based on healing from abuse, which is included in this book. It is based on positivity, love and helping to find that inner sparkle so many of us lose. We find it difficult to see the light but we can find it! There are days when we can hardly pull ourselves out of bed, let alone put some music on or go for a walk, but it really is these simple things that rescue us. You are reading this, therefore, you breathe, blood courses through your veins, sometimes it feels like fire. The anxiety and depression try to extinguish it but we know all it needs is rekindling, a spark. Once your spark is found you can sparkle again! You don't need anyone's permission to be you, to find you. The perfectly imperfect you. Know you are loved, you are beautiful and you are awesome! You can rekindle your inner sparkle!
About the Author: Claire is an author, counsellor and advocate. Her early life was spent in Yorkshire, England. She retired from the financial world to concentrate on the dream of publishing a first novel, based on her journey through relationships, abuse and domestic violence through to inspiration and empowerment. Understanding that rape, abuse and domestic violence are difficult topics to cover but rather than looking at it as a deep, dark subject, wants to throw light and empowerment at it, to show people there is 'Light at the end of the tunnel'. That the journey they have been through will forever change them, but it also made them stronger and they should be proud to say they survived instead of trying to hide it. Claire has been a speaker on Domestic Violence at various events: Barrier Free Living, Moving Beyond Shame, Shattering the Silence Tour in NYC. She has also appeared on various Blog Talk Radio shows including Freedom Talk Radio with Andy Peacher in the UK, also contributing posts to See the Triumph Organisation, etc. Her work has been endorsed by various professionals including Carol Senior of the American Screenwriters Guild, Audry Hardy of The Hope Healing House Foundation, Ohio. She holds a diploma in Psychology and also in Mental Health and is registered with ABCC, UK.