Dear Reader,
We live in a world that moves faster than ever before. Every day, we're pulled in different directions-by work, by personal responsibilities, by the endless stream of information bombarding us. And somewhere in all this noise, it's all too easy to let small moments of frustration turn into arguments that don't serve us. In those brief moments, we lose sight of what truly matters: our peace, our relationships, and our happiness.
This book, Relax, is a gentle reminder to pause, breathe, and reflect before we react. It's about learning to let go of the things that weigh us down, the conflicts that eat away at our energy, and the stress that quietly harms our health and well-being.
I wrote this story because, like many of us, I've seen how arguments over small, often unimportant things can have lasting consequences. We forget them in hours or days, but the impact lingers-on our minds, our bodies, and our relationships. Sometimes, we lose moments we can never get back. Sometimes, the things we say in anger echo long after the words have faded.
Through this book, I want to encourage you to take a step back the next time you feel tension rising. Ask yourself: Is this really worth it? More often than not, you'll find that the answer is no. And in that pause, you'll find the space to make a better choice-a choice that leads to calmness, understanding, and maybe even a bit of joy.
Relax is not just a story; it's an invitation. An invitation to slow down, to let go of unnecessary stress, and to live a life filled with more peace, more kindness, and more happiness.
Thank you for picking up this book. I hope it inspires you, just as writing it has inspired me.
With warmth and gratitude,
Anshumala Singh
