Resilienz entwickeln Book by Nicolas Martin - Bookswagon
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Resilienz entwickeln

Resilienz entwickeln


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About the Book

Alles über Resilienz in nur 50 Minuten

Sie kommen aus einem emotionalen Tief nicht mehr heraus? Schon leichte Kritik wirft Sie aus der Bahn? Sie wissen nicht, wie Sie nach einem Schicksalsschlag weitermachen sollen? Dann hilft Ihnen dieses Buch dabei, Ihre Resilienzfähigkeit auszubauen. Sowohl in privaten als auch in beruflichen Situationen kann es für Sie nur von Vorteil sein, wenn Sie weniger anfällig für Stress sind und sich nicht so leicht aus dem Gleichgewicht bringen lassen. Hier finden Sie verschiedene Methoden, die Sie ausprobieren können, um nach einer schwierigen Situation wieder auf die Beine zu kommen. Geben Sie nicht auf, denn jeder kann Resilienz entwickeln!

Nach 50 Minuten können Sie:
- einschätzen, was sich auf Ihre Resilienz auswirkt
- Ihre Resilienzfähigkeit ausbauen
- Krisen überwinden

Starten Sie mit diesen praktischen Tipps voll durch!

Über 50MINUTEN.DE Für die Arbeitswelt
Was bringt Sie im Job weiter? Die Serie Für die Arbeitswelt der Reihe 50Minuten ist für alle geeignet, die sich - egal auf welchem Abschnitt ihrer Karriere - neue persönliche und berufliche Kompetenzen aneignen, ihr Potenzial optimal ausschöpfen oder einfach ihre Work-Life-Balance hinterfragen wollen. Unsere kompakten Titel enthalten nicht nur eine von Experten erstellte Übersicht über die relevante Theorie, sondern auch konkrete Anleitungen, die von zahlreichen Beispielen unterstützt werden. Die einfache und leicht verständliche Formulierung der komplexen Sachverhalte ist somit der ideale Ausgangspunkt für Angestellte, Arbeitgeber und Arbeitssuchende.


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Product Details
  • ISBN-13: 9782808013932
  • Publisher: Bod Third Party Titles
  • Publisher Imprint: 50minuten.de
  • Height: 198 mm
  • No of Pages: 66
  • Spine Width: 4 mm
  • Weight: 127 gr
  • ISBN-10: 2808013930
  • Publisher Date: 03 Apr 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Methoden zum Meistern von schwierigen Situationen
  • Width: 129 mm


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