Resilienz Trainieren
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Resilienz Trainieren

Resilienz Trainieren


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About the Book

"Resilienz Trainieren" öffnet die Tür zu einem Trainingsprogramm für die Seele - einer Reise, die darauf abzielt, seelische Widerstandskraft zu stärken und persönliche Stärke zu entwickeln. Diese Beschreibung ist eine Einladung, sich auf den Weg der Resilienz zu begeben und die Fähigkeit zur Bewältigung von Herausforderungen zu trainieren.


Die Worte "Resilienz Trainieren" tragen eine Aura der Empowerment in sich. Diese Beschreibung betont, dass Resilienz keine angeborene Fähigkeit ist, sondern vielmehr eine Kompetenz, die durch bewusstes Training und die Bereitschaft zur persönlichen Entwicklung gestärkt wird.


Das Trainingsprogramm für Resilienz umfasst verschiedene Aspekte des mentalen, emotionalen und spirituellen Wohlbefindens. Diese Beschreibung weckt die Vorstellung von Werkzeugen und Techniken, die helfen, Stress zu bewältigen, Krisen zu meistern und die eigenen Ressourcen optimal zu nutzen.


"Resilienz Trainieren" bedeutet auch, eine positive Selbstwahrnehmung zu fördern und die Fähigkeit zur Anpassung an Veränderungen zu stärken. Die Beschreibung ermutigt dazu, aus Rückschlägen zu lernen, die eigene mentale Flexibilität zu entwickeln und Herausforderungen als Chancen für persönliches Wachstum zu sehen.


Insgesamt ist "Resilienz Trainieren" eine kraftvolle Beschreibung, die den Weg zur seelischen Widerstandskraft als eine Reise der persönlichen Stärkung darstellt. Diese Worte sind eine Erinnerung daran, dass Resilienz eine Fähigkeit ist, die entwickelt und gestärkt werden kann, um mit den Unwägbarkeiten des Lebens auf eine positive und konstruktive Weise umzugehen. Das Training der Resilienz ist eine Investition in die eigene seelische Gesundheit und eine Schlüsselressource, um mit den Höhen und Tiefen des Lebens auf eine widerstandsfähige Weise umzugehen.







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Product Details
  • ISBN-13: 9798869105431
  • Publisher: Myles Boehm
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 222 gr
  • ISBN-10: 8869105431
  • Publisher Date: 05 Jan 2024
  • Height: 229 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Width: 152 mm


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