Resistance band Workout by Roger Hutchinson- Bookswagon UAE
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Resistance band Workout

Resistance band Workout


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International Edition


About the Book

Everyone can benefit from resistance band exercise! All ages, any level of fitness, any objective!

If you:

Want a workout at home to get in shape and reduce weight?

Are a senior seeking low-impact, functional exercise?

Are a bodybuilder seeking a difficult workout when the gym is out of your grasp?

Are healing from a wound and need to bolster certain muscle groups

Seeking a fitness solution when traveling for work or pleasure?

This is for you then.

Having a set of resistance bands is one thing, but using them properly may completely transform your life!

In this book, you will discover:

  • How resistance bands function and the appropriate one for your desired fitness goal
  • Resistance band exercises that engage every part of your body
  • How to adjust the resistance band exercises to suit your fitness plan
  • The various application of the workout that yield desired results
  • And lots of accurate tips on how to progress in your fitness journey

This is the beginning of a very fruitful fitness adventure!

Click on the "Add to Cart" button and let's get started.


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Product Details
  • ISBN-13: 9798386366759
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 114
  • Spine Width: 6 mm
  • Weight: 213 gr
  • ISBN-10: 8386366753
  • Publisher Date: 09 Mar 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The ultimate solution to getting stronger, faster and healthier
  • Width: 152 mm


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