Rethink Your Position Book by Katy Bowman - Bookswagon
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Rethink Your Position

Rethink Your Position


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International Edition


About the Book


About the Author: Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her 10 books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide.

Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work is regularly featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, NPR, the Joe Rogan Experience, and Good Housekeeping.

One of Maria Shriver's "Architects of Change" and an America Walks "Woman of the Walking Movement," Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to her "move more, move more body parts, move more for what you need" message.

Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.


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Product Details
  • ISBN-13: 9781943370238
  • Publisher: Propriometrics Press
  • Publisher Imprint: Propriometrics Press
  • Height: 229 mm
  • No of Pages: 288
  • Spine Width: 0 mm
  • Weight: 482 gr
  • ISBN-10: 1943370230
  • Publisher Date: 04 Jan 2022
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
  • Width: 152 mm


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