Rooted in Healing: An Introduction to Herbs and Rituals for Wellness is your companion on the journey to deeper connection, balance, and holistic self-care. In this beautifully crafted guide, Samantha Peterein, founder of Luna & Daisy Herbal Co. LLC, offers simple yet powerful ways to incorporate healing herbs and daily rituals into your life.
With an emphasis on grounding, emotional wellness, energy, immunity, and skin care, this pocket guide introduces you to the transformative power of nature. Through centuries-old herbal remedies and practical self-care rituals, you'll learn how to nurture your mind, body, and spirit in a way that feels accessible and intentional.
Discover:
- Calming herbs that ground the mind and soothe anxiety
- Energizing practices to restore vitality and focus
- Immune-boosting remedies to keep your body strong and resilient
- Skin-nourishing herbs and simple rituals for glowing, healthy skin
- Easy-to-follow steps for building a daily self-care routine rooted in nature
Whether you're seeking balance in a busy world, healing from emotional or physical challenges, or simply wanting to deepen your connection with the earth, Rooted in Healing offers practical wisdom to guide you on your path.
