Régime Anti-Inflammatoire
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Régime Anti-Inflammatoire

Régime Anti-Inflammatoire


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About the Book

Découvrez le pouvoir de l'alimentation anti-inflammatoire avec notre guide complet du régime anti-inflammatoire. Ce livre vous donne toutes les clés pour réduire l'inflammation dans votre corps et améliorer votre santé globale.
Notre régime anti-inflammatoire est conçu pour aider à réduire les inflammations chroniques, améliorer la digestion, renforcer le système immunitaire et favoriser un bien-être général. Il met l'accent sur des aliments naturels et sains qui ont des propriétés anti-inflammatoires reconnues.

  1. COMPRENDRE L'INFLAMMATION - Apprenez les bases de l'inflammation et découvrez comment l'alimentation peut jouer un rôle crucial dans sa gestion.
  2. LES ALIMENTS À PRIVILÉGIER - Découvrez une liste complète d'aliments anti-inflammatoires bénéfiques pour votre santé.
  3. LES ALIMENTS À ÉVITER - Identifiez les aliments inflammatoires courants à éviter pour réduire l'inflammation.
  4. PLANIFICATION DE REPAS - Obtenez des conseils pratiques pour planifier vos repas anti-inflammatoires et maintenir une alimentation équilibrée.
  5. RECETTES SAVOUREUSES - Profitez d'une sélection de recettes délicieuses et nutritives conçues spécifiquement pour le régime anti-inflammatoire.
  6. BIENFAITS POUR LA SANTÉ - Découvrez comment ce régime peut améliorer votre digestion, renforcer votre système immunitaire et réduire les risques de maladies inflammatoires.


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Product Details
  • ISBN-13: 9798399618005
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Réduisez l'Inflammation et Améliorez Votre Santé
  • Width: 140 mm
  • ISBN-10: 8399618004
  • Publisher Date: 24 Jun 2023
  • Height: 216 mm
  • No of Pages: 88
  • Spine Width: 5 mm
  • Weight: 163 gr


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