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Régime Cétogène Vegan - Menus et Aliments

Régime Cétogène Vegan - Menus et Aliments


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About the Book

C'est un livre de régime cétogène pour les vegétaliens:

  • À première vue, les végétaliens (Vegans) et les personnes à la diète cétogène n'ont pas grand-chose en commun. Les végans ne mangent pas de viande et les 'autres en mangent des tonnes. les Végans se chargent de glucides; l'autre prend soin de les éviter. Ils semblent se situer aux extrémités opposées du spectre alimentaire.


    Mais que se passe-t-il si vous êtes passionné par les droits des animaux et que vous voulez toujours être maigre et en bonne santé et que vous avez constaté que votre corps ne fait pas très bien avec les glucides? Est-il possible de combiner ces approches? Une personne peut-elle devenir végétalienne en tant que céto dieter ou céto en tant que végétalienne? La réponse courte est oui,

    Si vous essayez d'aligner deux philosophies de consommation disparates, vous serez forcé de faire la part des choses, en particulier dans un monde de produits animaux facilement disponibles et d'aliments riches en glucides. C'est un exploit impressionnant à réussir. Et, potentiellement, formidable pour votre santé et l'environnement. Donc, si vous êtes intéressé à être végétalien et céto, vous allez tout apprendre dans ce guide.

  • ✔ Les 30 délicieuse recettes cétogènes végans ✔vous allez apprendre c'est quoi le régime cétogène vegan ?
    ✔ Vous allez savoir:
    ✔ Les meilleures sources de graisse dans un régime céto végétalien
    ✔ Les meilleures sources de protéines végétaliennes pour le régime céto
    ✔ Un Plan des repas pendant une semaine
    ✔ Les Inconvénients et effets secondaires
    ✔ Liste de tous les aliments cétogènes
    ✔ La liste ultime des légumes faibles en glucides
    ✔ Les légumes les plus faibles en glucides
    ✔ Les Légumes riches en glucides
    ✔ La Liste d'herbes
    ✔ Les Légumes pour assaisonnements et condiments
    ✔ Ce qu'il faut éviter
    ✔ Les meilleurs fruits faibles en glucides
    ✔ Liste des fruits céto-Friendly
    ✔ Les Fruits à éviter en régime Céto:
    ✔ Autres aliments pour régime cétogène
    ✔ Les des graisses saines Vegan
    ✔Nourriture cétogène Vegan: Les boissons



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Product Details
  • ISBN-13: 9781702432764
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 1702432769
  • Publisher Date: 25 Oct 2019
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 277 gr


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