Régime de Super Métabolisme
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Régime de Super Métabolisme

Régime de Super Métabolisme


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About the Book

RÉGIME DE SUPER MÉTABOLISME

Êtes-vous prêt pour un voyage vers le bien-être et la transformation de votre corps ?
Notre livre Le Régime Super Métabolisme est le guide complet qui va révolutionner votre relation avec la nourriture et stimuler votre métabolisme pour des résultats étonnants.

Ce que vous trouverez dans ce livre:

Fondamentaux efficaces: Découvrez les secrets du Régime Super Métabolisme, basé sur trois phases de nutrition visant à optimiser votre corps et à accélérer votre métabolisme.

Analyse personnalisée: grâce à une analyse du type de corps, vous adapterez votre alimentation à vos besoins uniques, rendant ainsi votre parcours vers la santé et la forme physique plus personnalisé que jamais.

Rôle du métabolisme: Vous comprendrez comment votre métabolisme joue un rôle crucial dans la gestion du poids et comment vous pouvez exploiter ce pouvoir pour atteindre vos objectifs.

Facteurs clés: explorez les facteurs qui influencent le métabolisme, de la génétique au stress, et apprenez à les gérer pour maximiser les résultats.

Plans de repas personnalisés: Créez des plans de repas adaptés à vos préférences, avec 90 recettes délicieuses et succulentes, accompagnées de valeurs nutritionnelles claires pour un contrôle total.

Importance de l'exercice: découvrez comment l'exercice peut amplifier les avantages du régime super métabolisme et obtenez des conseils sur les types d'entraînement efficaces.

Gestion du stress: apprenez-en davantage sur le lien entre le stress et le métabolisme et apprenez des techniques de gestion du stress pour maintenir votre corps en équilibre.

Conseils pour maintenir les résultats: D'un état d'esprit positif à la gestion des défis quotidiens, vous recevrez des conseils pratiques pour maintenir les résultats à long terme.

Pourquoi devriez-vous acheter ce livre:

Recettes Gourmandes: Les 90 recettes pour chaque phase sont un triomphe du goût et de la nutrition, faisant du régime super métabolisme un plaisir pour le palais.
Plans de repas clairs et pratiques: les plans de repas et les valeurs nutritionnelles simplifient le voyage, vous fournissant des conseils clairs et pratiques à chaque étape.
Résultats prouvés: Avec des approches scientifiquement validées, ce livre est votre compagnon fiable vers une vie plus saine et plus active.

Faites défiler vers le haut et cliquez sur le bouton Acheter maintenant en 1 clic !


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Product Details
  • ISBN-13: 9798868100291
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Réveillez Votre Métabolisme: La Méthode Complète pour Votre Nouveau Style de Vie
  • Width: 152 mm
  • ISBN-10: 8868100290
  • Publisher Date: 18 Nov 2023
  • Height: 229 mm
  • No of Pages: 278
  • Spine Width: 16 mm
  • Weight: 462 gr


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